Very tasty and healthy zucchini salad 🥣

A great option for a summer dish is a delicious, juicy and healthy salad of zucchini, cucumbers and carrots. The secret of his magical taste lies in the marinade, in which vegetables acquire a piquant taste and pleasant aroma. Following the detailed step-by-step instructions with photos, you can easily and quickly cook this summer salad, which is not only deliciously delicious and healthy, but also helps you keep your figure normal. Cooking time: 15 minutes.

15 minutes
30 kcal
6 servings
Medium difficulty
Very tasty and healthy zucchini salad 🥣

Kitchen appliances and utensils: measuring cup, tea and tablespoons, a grater for Korean carrots or a peeler-housekeeper, a bowl, a knife, a cutting board, a can of 700 ml, a refrigerator.

Ingredients

Zucchini 2 pcs. (small)
Cucumbers 2 pcs.
Carrot 1 PC.
Vegetable oil 80 ml
Apple vinegar 80-100 ml
Sugar 1 tsp
Soy sauce 2 tbsp. l
Salt taste
Dill 1 bunch

Step cooking

  1. Grate (for Korean carrots) 2 zucchini.
    Cooking zucchini salad
  2. In the same way, rub 2 cucumbers with a thin straw.
    Prepare the ingredients for cooking.
  3. Then grind one carrot with the same grater.
    Grate carrots for cooking
  4. Finely chop the dill.
    For cooking, chop dill
  5. Put all the chopped ingredients in a bowl, mix gently.
    Mix the ingredients to cook.
  6. Pour 80-100 ml of apple cider vinegar (another will not work). Add 80 ml of vegetable oil.
    Add oil to cook
  7. Also add 2 tbsp. l soy sauce. Pour 1 tsp. Sahara. Once again, mix everything well. Add salt if desired, mix.
    Cooking zucchini salad
  8. Pour salad into a jar, pour the remaining juice there.
    Zucchini salad according to a step by step recipe with photo
  9. We close the jar with a lid and put it in the refrigerator for 3-4 hours for insisting. Once an hour, the jar needs to be shaken, turning over - so that the vegetables are uniformly marinated.
    zucchini salad ready

Video recipe

The video will help you to quickly and correctly prepare a wonderful light vegetable salad of raw zucchini, cucumbers and carrots, seasoning it with a fragrant marinade.

Useful Tips

  • In this salad, if desired, you can add a little garlic.
  • If the zucchini has a thick skin - it is better to cut it off.
  • Those who like to experiment can add a little (no more than a tablespoon) of lightly fried sesame seeds.
  • Instead of dill (or with it), you can put parsley or cilantro in a salad.
Dear cooks, how did you like such an original light salad? Maybe you add something else to it? We are waiting for your feedback.
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Article updated: 12.06.2019

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