Kitchen appliances and utensils:
- a bowl;
- grater;
- knife;
- spoon or fork;
- board.
Ingredients
| Product | amount |
| Turnip | 1 PC. |
| Carrot | 1 PC. |
| Parsley | beam |
| Celery | 2 stems |
| Salt | taste |
| Vegetable oil | taste |
Step cooking
- On a coarse grater we rub turnips and carrots.
- Cut the celery stalk into small pieces.
- Cut the greens. Mix all the products in a bowl.
- Add salt to taste and season with vegetable oil.
- Mix all the ingredients and the salad is ready!
Cooking variations
The process of creating such a salad will not take you much time. You can whip it up in literally 15 minutes. The big advantage of this salad is its low calorie content. This salad is ideal for those who are losing weight, watching their figure and their health. If you do not like any of the ingredients in the salad - add your favorite vegetables to taste.
In such a salad, you can add bell pepper, onions, tomatoes or cucumbers. Instead of turnips, you can use a radish. You can also add radishes and other products. You can fill the salad with sour cream, mayonnaise or greens sauce, but with such dressing the salad will no longer be so low-calorie. The main thing is that turnips and other vegetables that are in this salad contain a large amount of vitamins, minerals and fiber. It is simple, tasty and, most importantly, healthy!
Video recipe
Watch this video to learn how to make a simple diet vegetable salad. The author of the video shares his simple recipe that everyone will definitely enjoy. Enjoy watching!
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