Salad with avocado, arugula and shrimp - delicious and light

Using the recipe described in the article, you can quickly cook a light salad with avocado and shrimp. You will learn how to prepare seafood for this dish, how to decorate it. In less than half an hour you can make a sumptuous salad that will decorate any festive table.

20 minutes
115 kcal
5 servings
Easy to cook
Salad with avocado, arugula and shrimp - delicious and light

Kitchen appliances and utensils:

  • pot with a capacity of 2 liters;
  • colander;
  • cutting board;
  • kitchen knife;
  • deep plates (2 pieces);
  • a small salad bowl (2 pieces);
  • a large salad bowl for serving dishes;
  • 3 liter bowl;
  • tablespoon.

Ingredients

Name amount
Water 1 liter
Frozen Shrimp 300 g
Arugula 100 g
Avocado, small, ripe. 1 PC.
Cherry tomatoes 200-250 g
Lemon, small 0.5 pc
Olive oil 4 tbsp. l
Salt 2-3 tsp
White sesame seeds 1 tbsp. l
  • How to choose shrimp - when buying these crustaceans, pay attention to the fact that the tail of the shrimp should be bent inward, to the abdomen. This is the main sign that before freezing the product did not lie for a long time after catching.
  • Arugula - choose only fresh, springy leaves. The grass is not stored for a long time, so take the amount needed to prepare the dish. Arugula should not be frozen, it completely loses its unique nutty mustard taste when frozen. Spicy grass is not cut, but torn by hands.
  • Avocado selection - to choose a ripe fruit, pay attention to the softness of the fruit and the color of its skin. Take avocado slightly soft. The peel should be dark green, close to brown (we are not talking about black varieties of avocado). The skin color of the handle is light yellow, if the perimeter of the handle is darker, the fruit is overripe and does not fit as an ingredient for salad.

Step cooking

Shrimp Cooking

  1. If there are boiled and subsequently frozen shrimps (they are pink) - put the product (300 g) in a colander and rinse under cold running water. Put boiling water (1 liter), add salt (1 tsp. With top). Dip the shrimp in water. Cook after boiling water for 3-5 minutes (depending on size). Throw the shrimp in a colander. Cool, clear of shell and entrails.
    If you bought boiled-frozen shrimp, just pour them in boiling water for 3 minutes.
  2. If you bought a frozen product (it is gray), wash the crustaceans under running water. Boil shrimp (300 g) in salted (1 tsp. With a slide) water (1 l) 5-10 minutes after boiling. Ready shrimp pop up. Cool, clean.
    Raw frozen shrimp should be boiled for 5-10 minutes, and then peeled.

Preparation of vegetables and herbs

  1. Wash and cut the cherry tomatoes in half (200-250 g).
    Halve the cherry tomatoes.
  2. Wash the avocado (1 pc.), Cut in half. Cut into small cubes about 1 cm by 1 cm.
    Peel the avocado and cut into a cube.
  3. Pre-washed arugula (100 g), tear with your hands into large pieces.
    Arugula just tear hands.

Cooking dressing

  1. Wash the lemon. Cut the citrus in half, use one half. Squeeze the juice of one half into a small salad bowl.
    Squeeze the juice out of half a lemon.
  2. Add a pinch of salt to the juice, stir. Pour olive oil (2 tbsp.) Into lemon juice.
    Add salt and olive oil to this juice.
  3. Mix well.
    Mix the dressing well.

Salad assembly and design

  1. Put the arugula, tomatoes, avocado in a large bowl.
    Put the chopped tomatoes and avocado in a large plate of arugula.
  2. Pour dressing. Mix well.
    Water the vegetables with dressing and mix.
  3. Put the mixture in a large salad bowl with a beautiful slide, spread the shrimp on the surface of the salad slide, sprinkle the salad with white sesame seeds (1 tbsp.). Serve immediately.
    This salad with avocado and shrimp will certainly decorate your table.

Video recipe

From the video you will learn the secrets of preparing products for a salad recipe, the method of slicing avocados is very interesting:

A simple and quick recipe to cook will appeal to many. Now you can easily prepare an original salad with avocado, arugula and shrimp in a short time. Do you like seafood salads? What interesting recipes are written in your cookbook? Share in the comments.

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Article updated: 24.04.2019

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