How to learn how to cook a delicious sea bass in the oven in foil according to a step by step recipe

Kitchen appliances and utensils:

• oven;
• sharp knife;
• board for cutting fish;
• aluminium foil;
• deep vessel for fish;
• a baking sheet;
• kitchen tongs;
• serving dish.

Ingredients

Step cooking

1. Before baking sea bass in foil in the oven, you need to clean it. To do this, make an incision on the abdomen of the fish and carefully remove all the insides. This should be done as carefully as possible so as not to damage the integrity of the gallbladder. Otherwise, the sea bass will be bitter.
   
2. They clean the fish from the husks, starting from the tail. To prevent fish scales from scattering throughout the kitchen, it is better to clean the sea bass under cool water. Since the fish will be baked in foil, trimming the fins is not necessary.
   
3. The finished fish is placed on the foil and stuffed with various herbs and herbs. You can use a sprig of oregano or oregano. They put it inside the belly of the sea bass.
   
4. You can also start fish with a lovage. One branch per seabass is enough. If you put too much greens, the dish will turn out very spicy. You can use any other greens for stuffing fish, including it is possible to use bay leaves in small quantities.
   
5. In a separate small bowl mix 1 tbsp. l salt, 1 tsp sugar and add a pinch of black pepper.
   
6. The resulting mixture is rubbed with sea bass on both sides. If you like lemon, it is possible to make several longitudinal cuts on the back of the fish, and place a slice of lemon in each. Citrus will give the fish a pleasant acidity.
   
7. Similar actions are performed with the 2 remaining fish. Wrap the sea bass tightly in foil. It is important to tightly wrap it so that air does not enter, and the fish does not dry out. It is even possible to wrap the sea bass with 2 pieces of foil.
   
8. Preheat the oven to 200 degrees, and put the fish on a baking sheet. Just before you put the seabass to bake, reduce the temperature in the oven to 180 degrees. Fish is baked for 15-20 minutes. If you doubt that the fish is ready, you can slightly open the foil and check the readiness of the dish. If your eyes turn white, then it's time to get the fish out of the oven. You can also fully unfold the foil and let the fish cook for another 5 minutes. In this case, you get a fragrant baked crust.
   
9. After 20 minutes, they take out the sea bass from the oven, open the foil and transfer the fish to a beautiful dish. It is possible to cut half a lemon into small slices and serve with fish. You can also decorate the dish with fresh herbs: dill, parsley, green onions. A good side dish for sea bass is mashed potatoes and rice.
   

Video recipe

After watching the video, you will learn how to deliciously cook sea bass in foil in the oven. The video provides a step-by-step description of the entire cooking process, so you will not have any difficulties. The necessary ingredients are indicated, due to which the dish is fragrant and juicy.

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