Kitchen appliances and utensils
- blender
- cutting board,
- knife,
- beaker.
Ingredients
- Sweet carrots - 2 pcs.
- Sweet apples - 2 pcs.
- Banana - 1 pc.
- Apple juice - 50-70 ml
Step cooking
- First, peel two large carrots from the skin. If necessary, rinse thoroughly and dry. Then peeled carrots should be chopped as much as possible. This can be done using a blender, or grate carrots on a fine grater.
- Grated carrots are transferred to the blender bowl, in which we will beat the smoothie. In the same bowl, we cut 1 banana into arbitrary pieces. Next, peel the apples from the skin, and also remove the stalk and core with seeds. Peeled apples are cut into small pieces and also sent to the blender bowl.
- We grind all the ingredients using a submersible or stationary blender.
- The puree is very thick, so gradually introduce apple juice into it and bring to the desired consistency. If desired, you can take another juice, which is combined with carrots and apples, for example, white grape or orange.
- Pour the finished smoothie into glasses, and, if desired, cool. Enjoy your meal.
Video recipe
In this video you will find a detailed step-by-step recipe for making a carrot smoothie using a blender. The author comments in detail on each stage and shares interesting ideas on how to diversify the taste of such a smoothie.
So, now you know how to quickly and easily prepare a tasty and healthy smoothie from carrots in a blender. Do you like drinks made from fresh vegetables and fruits? Which smoothie do you like best? Did you like the recipe? Share your impressions in the comments.
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