Kitchen appliances and utensils: hob, pan, deep bowl, cutting board, knife, tablespoon, grater, spatula, pusher, whisk.
Ingredients
| Component | amount |
| Soy asparagus | 1 package |
| Potato | 10-12 pcs. major |
| Onion | 2 pcs. |
| Carrot | 2 pcs. |
| Soy sauce | 3 tbsp. l |
| Butter | 20 g |
| Cream or vegetable milk | 50-100 ml |
| Dill | 1 bunch |
| Salt | taste |
| Mixture of peppers | taste |
| Curry | taste |
| Red paprika | taste |
| Sunflower oil | for frying |
Step cooking
- At the preliminary stage, you need to soak soy asparagus in warm, salted water for 2-3 hours.
- We put the peeled potatoes in a pan and send them to cook on the stove.
- Drain the soaked asparagus. And then we cut it with a knife into segments of about 2-3 centimeters.
- Pour chopped asparagus into a deep bowl.
- Pour 3 tablespoons of soy sauce into a bowl with asparagus. Since this ingredient gives a specific taste to the whole dish, its amount can be varied to your liking.
- Sprinkle asparagus in a bowl with a mixture of peppers to taste.
- Sprinkle asparagus with curry and red paprika.
- Mix the ingredients in a bowl with your hands so that the spices are distributed between the pieces of asparagus. And then we set aside so that the asparagus is saturated with spices.
- Cut two onions into a small cube.
- Grate both carrots on a coarse grater.
- Pour chopped onions and grated carrots into a heated frying pan, drizzled with sunflower oil. Fry the ingredients, constantly stirring them with a spatula. At this time, they need to be salted and add other seasonings at your discretion.
- When the frying is almost ready, add soy asparagus from a bowl to it. To make food stew better, you can use a small amount of water. Cover the container with a lid and keep on fire until cooked.
- Around this time, potatoes should be boiled. We add a small piece of butter to it, as well as a little, literally 50-100 milliliters, cream or milk of your choice.
- Using a pusher, carefully push the potatoes to a smoothie consistency.
- Finely chop the dill. You can use parsley or basil to your taste.
- Add chopped greens in mashed potatoes. Using a whisk, carefully mix the greens so that it is distributed throughout the entire mass of mashed potatoes.
- It remains to put mashed potatoes on a plate and add to it soy asparagus with frying. On this, the cooking process comes to an end, bon appetit.
Video recipe
The video demonstrates the preparation of mashed soy asparagus. The author accompanies all his actions with comments, so if the step-by-step recipe describes something incomprehensibly, you can turn to the video for help. In addition, you can view it in advance in order to understand the whole sequence of actions, and knowing everything in advance, proceed to independent cooking.
Mashed soy asparagus is a tasty and satisfying dish that will delight you with the delicate texture and taste of potatoes and soy milk, complemented by the aftertaste of vegetable roasting and soy sauce. It requires few ingredients to make it, the process itself is very simple, and if you do not take into account the long period of soaking the asparagus, then it takes a little time. That combined with excellent taste makes it a good option as an everyday meal. What do you think of mashed soy asparagus? Share your thoughts on this in the comments.
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