Three healthy options for celery juice🌱

Kitchen appliances: screw juicer, submersible blender.
Kitchenware:

• cutting board;
• knife;
• bowl for cake;
• a bowl for juice;
• kitchen scales;
• beaker;
• a bowl;
• spoon;
• glasses for finished drinks.

Ingredients

Step cooking

First option

1. Wash and peel 1 cucumber of the stalks. Cut it into 4 parts.
   
2. Peel 1 green apple from the core, cut into medium slices.
   
3. Rinse and chop 3 celery stalks in medium slices.
   
4. Put the ingredient in a bowl. Peel half the lime, cut it into several pieces and add to the bowl.
   
5. In turn, load the components into the screw juicer. Then dilute the resulting juice with 100 ml of water.
   

Second option

1. Peel 2 kiwis and cut into several pieces.
2. Peel and cut into 2 pieces 2 green apples.
   
3. Cut the three stalks of celery into smaller pieces.
   
4. Load the ingredients into a juicer, then dilute the resulting juice with 100 ml of water.
   

Third option

1. Rinse well and cut into three parts the three stalks of celery.
   
2. Peel and chop one large carrot into medium slices.
   
3. Squeeze a bunch of parsley, chopped carrots and celery stalks in a juicer.
   
4. Using a dip blender, mashed 1 banana in a separate bowl.
   
5. Then add 1-2 g of cinnamon, 20-30 ml of kefir and 5-6 g of honey to banana puree.
   
6. Add 100 ml of water to the puree and mix everything well with a blender until a homogeneous mass is obtained.
   
7. Combine the banana puree and squeezed juice, mix well.
   

All three juices are ready, it is better to drink them immediately after preparation. Enjoy your meal!

Video recipe

This video shows how to make celery juice. Three recipes are given, according to which you can make not only healthy, but also very tasty drink. Be sure to look - it will become much clearer to you what and how to do.

Celery juice - a very healthy drink. Most often it is squeezed out of the stems, which are quite watery in structure. Therefore, juice always comes out quite a lot. Moreover, it is this liquid that retains all the benefits of the plant.

Celery juice contains many vitamins, including A, B vitamins, vitamins E, C, and nicotinic acid. It is also rich in micro and macro elements that are necessary for the normal functioning of all systems and organs of the human body. If you add to this the beneficial properties of additional components used in recipes, it is very difficult to underestimate the usefulness of such cocktails.

Celery juice can be drunk just like that; for those who lose weight, it will replace sweet teas and coffee. You can start the day with it, or you can use it as a second breakfast or afternoon snack. The main thing is to choose the recipe that you like best and enjoy the fresh taste and aroma of the drink.