Kitchen appliances and utensils:oven, baking dish, cooking brush, cooking foil.
Ingredients
| Name | amount |
| Salmon steak | 1 PC. |
| Olive oil | 2 tbsp. l |
| Dried rosemary | 10 g |
| Dry ginger | 10 g |
| Seasoning "For fish" | 20 g |
| Ground black pepper | 10 g |
| Common salt | taste |
Important! If you are preparing a dish of freshly frozen salmon steak, you must defrost the fish in advance. Put the steak on the bottom shelf of the refrigerator for several hours. You cannot defrost a steak in water or in a microwave oven - the fish will lose its taste. Frozen steak will be a bit drier than fresh fish.
Step cooking
- Put a sheet of foil in the baking dish. When choosing the size of the sheet, keep in mind that you need to completely wrap salmon. Lubricate the foil on the bottom of the mold with olive oil (1 tablespoon) using a cooking brush. If you do not have olive oil, use any odorless vegetable oil.
- Sprinkle the center of the foil with dry rosemary greens (5 grams). Spread the grass over where you put the fish (you don’t need to sprinkle the entire bottom of the mold).
- Sprinkle the same portion of the foil with dry ginger (5 grams), black pepper (5 grams).
- Add the seasoning “For fish” (10 grams) to the foil.
- Put a steak (1 piece) pre-grated with salt (to taste) on the prepared foil area.
- Lubricate the entire top surface of the salmon with olive oil (1 tablespoon) using a cooking brush. Due to the oil, the meat inside the piece will remain juicy and tender.
- Sprinkle the fish with the remaining dry rosemary (5 grams).
- Sprinkle the steak with ginger (5 grams), ground black pepper (5 grams) and seasoning for fish (10 grams). Spices, herbs and seasoning will give the dish a delicate aroma. Rosemary herb is especially in harmony with the taste of salmon.
- Wrap salmon in foil. Put the mold in the oven, heated to a temperature of 200 ° C. Bake fish for 15 minutes.
- Serve the steak by decorating the plate beautifully with greens, fresh or pickled vegetables. Salmon steaks are eaten hot only, cooked immediately before serving.
When baking steaks in the oven, various ingredients are used: fresh herbs, herbs, tomato slices, slices of bell pepper, onion rings, olives, black pepper and allspice, cheese, mushrooms and other products.
Did you know? Fish can be served with a variety of sauces made from: olive oil, soy sauce, lemon or orange juice, honey, mustard, white wine and other ingredients. A side dish of mashed potatoes, broccoli, cauliflower, green beans, and rice goes well with salmon steak. Harmonize to taste with salmon and various vegetable salads.
Video recipe
The preparation of salmon steak in the oven in the video is shown in detail and clearly.
Using step-by-step instructions and visual video material, you simply and quickly prepare a delicious fish dish, which will be appreciated by relatives and friends. Experiment by adding various herbs and ingredients to the basic recipe. Find your original way and composition of the preparation. How do you cook salmon steaks? What is the highlight of your recipe?
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Enjoy your meal!
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