Juicy pink salmon steaks baked in the oven - a simple recipe

Today you will learn how to cook pink salmon steaks in the oven, the recipe is very simple and affordable. You will learn how to carve pink salmon carcass, learn what portion slices to cut it. You will figure out how to pickle steaks, which vegetables to use during baking. You will learn how to properly form a workpiece in a baking dish, you will see the dish after baking.

20 minutes
185
6 servings
Medium difficulty
Juicy pink salmon steaks baked in the oven - a simple recipe

Kitchen appliances and utensils: knife, cutting board, foil, baking sheet, oven.

Ingredients

Pink salmon 1 PC.
Cheese 250 g
Tomatoes 6 pcs
Salt 1 tsp
Pepper 0.5 tsp
Bow 3 pcs.
Lemon 1 PC.

Pink salmon steak. Step cooking

  1. Let's start with fish. We will cook pink salmon from a whole carcass. You can take the whole carcass or ready-made portioned portions. Any red fish is also suitable for this recipe. We clean the pink salmon from the scales, cut the belly, remove all the insides, cut off the head. We wash the carcass, cut into portioned pieces no more than 2 cm thick.
    To make pink salmon steaks, prepare the ingredients
  2. How to make pickled fish? Sprinkle the fish with salt and pepper to taste, sprinkle with lemon juice from half a lemon, cover with a lid and leave to marinate for half an hour. If desired, you can add other spices at your discretion. Many additionally use dill and seasoning for fish.
    To cook pink salmon steaks, marinate the fish
  3. While the fish is pickling, prepare the rest of the ingredients. We wash six pieces of small tomatoes, cut them into circles. If you have very large tomatoes, then take a smaller amount and cut into half rings. We clean the three medium onions, rinse them and cut into thin half rings. Wash the remaining half of the lemon, cut into slices.
    To make pink salmon steaks, chop the tomatoes
  4. We rub 200-250 g of hard cheese on a coarse grater. You can use any cheese. The main thing is that you like it to taste, be fresh and melt well.
    To make salmon steaks, grate cheese
  5. How much to cook a dish? When the fish is pickled, turn on the oven to heat up to 180 degrees. We cover the baking sheet with foil, lay out slices of pink salmon in one layer. For each fish piece put one slice of lemon. Then sprinkle the fish with a large amount of onion, put in a circle of tomato and sprinkle with cheese. We send the pan to the preheated oven, bake for 15 minutes at a temperature of 180 degrees.
    To cook pink salmon steaks, preheat the oven
  6. We take out a baking sheet, let the fish cool slightly. We spread fish steaks with vegetables and cheese on portioned plates. Baked pink salmon can be a light, independent dish, but for a full dinner, additionally serve a salad of fresh vegetables seasoned with vegetable oil, mashed potatoes or your favorite boiled porridge. The decoration will be chopped greens, parsley leaves. The fish turns out to be very tasty, often this amount is enough to feed a family of four. If you have prepared fish for the future, you can store it in a closed container in the refrigerator. It can also be eaten cold, but in hot form the cheese creates an appetizing “tenacity”.
    Pink salmon steaks in the oven according to a step-by-step recipe with a photo

Video recipe

Frozen steak can also be thawed and tasty fried or baked in the oven with vegetables. If you want to understand in more detail the recipe for making pink salmon steaks in the oven, we suggest watching a short video. You will see in which portioned pieces to carve the pink salmon carcass, how to prepare the vegetables, in which order to put all the products on a baking sheet, which is obtained after baking.

Dear readers, we hope you enjoyed this recipe, and you took it to your culinary treasury. Write in the comments, did you use it, did you like the baked pink salmon? If you have any suggestions or additions, write.

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Article updated: 18.06.2019

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