Kitchen appliances and utensils: cutting board, knife, blender, baking sheet, oven or double boiler.
Ingredients
| Product | amount |
| Fish fillet | 100 g |
| White bread | 1 slice |
| Milk | 0.5 stack |
| Egg | 1 PC. |
| Salt | 1-2 pinch |
| Pepper | 1-2 pinch |
| Butter | 20 g |
Step cooking
- For cooking, we need fish fillet. You can use any fish you love. Before starting to cook, rinse the fillet, make sure that there are no bones in it. Cut it into any pieces and send it into the blender bowl.
- Cut a crumb from a slice of bread, chop it randomly and send into a blender bowl. You can use any bread, white or gray. We took a slice of gray brick.
- Beat one chicken egg into the blender bowl. Better check it for freshness. To do this, pour the contents of the egg into a separate bowl. If, in your opinion, it is fresh, has a pleasant smell, without dark or bloody inclusions - send it to a blender.
- Pour 75 g of milk here. The fat content of milk can be any, this will not particularly affect the final result. The main thing is that the milk is fresh, and from a trusted manufacturer.
- Add a pinch of salt and pepper. If desired, you can add additional other spices for fish.
- Cover the bowl and turn on the blender. As a result, you get a uniform, dense mass.
- Melt 20 g butter. This can be done in a water bath or in the microwave. Lubricate the baking dish with melted butter. We will cook in silicone cupcake tins. You can take any portion or one large.
- Put one and a half tablespoons of the resulting fish mixture into the molds. You can cook fish soufflé in the oven or a double boiler. Today we use a double boiler.
- Put the soufflé forms into the bowl of the double boiler, send to the pot of boiling water, cover and simmer for 30 minutes. To prepare in the oven, place the soufflé forms on a baking sheet, send to the oven. Bake at 200 degrees for 25-30 minutes. Baking time will depend on the individual characteristics of your oven.
- Get the souffle ready, let it cool down a bit, free from the form, put on the serving plates. In addition to it, you can offer a salad of fresh vegetables with herbs or any other at your discretion.
Did you know?The main ingredient of the dish is fish. If you choose the one that is not only pleasant to you, but also to your family, then you will often cook fish soufflé. The main thing is that children like this dish. If you have them, then you can easily feed your kids useful fish, which they most often refuse at that age.
Video recipe
Now watch the video, which shows in great detail the whole process of preparing fish soufflé. You will learn how to prepare the ingredients, what will be the mass after grinding, which is a ready-made fish souffle, steamed.
Now share your impressions of the above information. Have you prepared fish soufflé according to our recipe? Did you like the result? What kind of fish was used for cooking?
Other fish recipes
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Pollock under the carrot and onion marinade
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Pollock under the marinade
Pollock fish soup with vegetables
Pollock under the carrot and onion marinade
Herring under a fur coat
Pollock under the marinade
Pollock fish soup with vegetables
Enjoy your meal!
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