Kitchen appliances and utensils:
- plate;
- pan;
- containers for ingredients;
- spoon;
- scapula;
- blender.
Ingredients
| Product | amount |
| Onion | 1 PC. |
| Vegetable oil | 2 tbsp. l |
| Garlic | 4 cloves |
| A tomato | 1 PC. |
| Tomato paste | 1 tbsp. l |
| Potatoes | 1-2 pcs. |
| Red lentils | 200 g |
| Salt pepper | taste |
Step cooking
- We prepare all the ingredients. To do this, chop the onion, garlic and tomato. Cut not very finely so that the taste is felt. We heat the pan and add a couple of tablespoons of flavourless vegetable oil there. Add onion and garlic there. Well fry a couple of minutes until the aroma appears.
- Add tomato to the pan, fry well for a couple of minutes.
- There we add tomato paste and fry it with the rest of the ingredients.
- Then add the diced potatoes. Mix all the ingredients. You can also add carrots at will, if you like her.
- Rinse the red lentils and add them to the soup. Fill everything with water, add salt and pepper to taste.
- We cover the soup with a lid and cook it for about 20-30 minutes over medium heat.
- When the soup is ready, beat it with a blender in a soup puree. If you do not like these types of soups, you can leave the lentil soup as it was after 20-30 minutes of cooking. The soup is ready! Enjoy your meal!
Cooking variations
Red lentil soup is a very tasty and very healthy dish. You can safely cook and eat it for those who are on a diet, or for those who do not eat meat. In this embodiment, it is low-calorie and very useful. However, there are people who do not perceive soups without meat broth. Therefore, if you belong to such people, you can always cook such a soup on meat or chicken broth - it will turn out more delicious. But you can be sure that even water-based soup turns out to be incredibly tasty and juicy, simply thanks to useful ingredients.
You can add completely different ingredients to the soup as you wish, for example carrots, broccoli or any other vegetables. Do not be afraid to experiment, and then your dish will sparkle with new colors! Also, the soup can be varied by adding various spices and dried herbs. They will add spice and richness to the soup. Lentils can be taken any, according to your taste and desire.
Video recipe
You can watch this video to learn more about each step of making this red lentil soup. According to this simple recipe, any girl, even one who does not like to cook or does it extremely rarely, will be able to cook soup. After you figure out the recipe, you will surely succeed. Enjoy watching!
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