Delicious canned fish soup - a simple recipe

In this article, you will get acquainted with a quick recipe for canned fish soup, which will help out if there is very little time to prepare dinner. Just a few simple steps - and you get a nutritious first course, no worse than traditional soup.

25 min
52.8 kcal
6 servings
Very easy to cook
Delicious canned fish soup - a simple recipe

Kitchen appliances and utensils:

  • pan with a lid;
  • pan;
  • knife;
  • cutting board;
  • grater;
  • skimmer;
  • can-opener.

Ingredients

Name amount
Water 2 l
Medium potato 4-5 pcs.
Turnip onion 1 PC.
Medium Carrot 1 PC.
White rice 100 g
Canned fish in oil 1 can
Vegetable oil 50-60 ml
Bay leaf 1-2 pcs.
Salt taste
Black pepper pinch
Greenery taste

Step cooking

Soup base

  1. Put a pot with 2 liters of water on the fire.
    First, put a pot of water on the fire.
  2. While the water is boiling, wash and peel the potatoes. Cut the potatoes (4-5 pcs.) Into small pieces (plastics, cubes).
    Peel and cut the potatoes in pieces.
  3. Rinse the rice (100 g) until clean. Pour chopped potatoes and washed rice into boiling water. Add bay leaf (1-2 pcs.).
    Rice and potatoes together with bay leaves are sent to the pan.
  4. Cook rice and potatoes until cooked (it is approximately the same). Check rice and potatoes for preparedness. To do this, take a spoon with a few slices of potatoes and a little rice. Try the rice, pierce the potatoes with the tip of a knife. Finished pieces are pierced very easily. Or wait for the potatoes to cool slightly and just try.
    Cook the broth until the potatoes are ready.

While the base for the fish soup will be cooked, try to fry the onions and carrots.

Grill

  1. Wash and peel the carrots (1 pc.) And onion (1 pc.) Well. Grind carrots on a coarse grater. Slice the onion into small cubes (3-4 mm).
    Grind onions, three carrots on a grater.
  2. Put the pan on the fire, pour vegetable oil (50-60 ml), warm well. Put chopped onions in a pan, fry until transparent, do not forget to mix.
    In a pan with vegetable oil, fry chopped onions.
  3. Add the grated carrots to the onion pan, fry them a little (3-4 minutes), stirring the mixture to evenly fry the carrots.
    Add carrots to the onion in the pan and simmer the frying for a few more minutes.

Final stage

  1. Remove the bay leaf from the soup.
    We extract the bay leaf from the soup.
  2. Open 1 can of canned fish in oil (saury, tuna, sardines). Grind large pieces of fish. Put the canned food in a boiling soup, mix, let it boil for 3-4 minutes.
    We spread canned food in the soup.
  3. Put vegetable frying in the soup, mix. In the process of cooking, do not forget to remove the foam from the soup with a slotted spoon (with holes).
    At the end we add frying to the pan.
  4. Add a pinch of ground black pepper or a mixture of peppers to the soup. Try the soup for salt. If necessary, add a little salt.
    We taste the dish, add salt if necessary, add other spices to taste.
  5. Add finely chopped dill greens (bunch) to the soup, previously well washed. Let the soup brew for a few minutes (3-5 minutes).
    At the end, add chopped greens to the dish.
  6. Pour the soup into plates. You can serve.
    Try our recipe and try to make such a simple and easy canned fish soup.
Did you know?Salt the soup gradually - note that canned fish are quite salty, and do not immediately give the salt contained in the fish to the soup. For this reason, it is better to salt the dish in several stages. We draw your attention to the fact that the severity of the taste of the dish depends on the type of fish in canned food: soup with saury has a more delicate and soft aroma than with sardine.

Video recipe

A skilled housewife will clearly show how to cook "quick" fish soup from canned food. Repeating what you saw, you can easily cook this first dish:

The first dish of canned fish is, of course, a simplified version of the soup. However, in this case, the body will receive the necessary beneficial substances contained in the fish. After all, a well-composed menu necessarily includes the use of fish or fish dishes at least once or twice a week. Do you know the original simple recipes for making fish soup? Share them in the comments.

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Article updated: 24.04.2019

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