Murmansk cod baked in foil in the oven

In this article you can find information about cooking cod in foil in the oven. You will learn how to chop fish, what spices are best to add, so that the dish reveals its taste and aroma to the maximum. After studying the detailed instructions, you can cook a delicious dish in 15 minutes.

15 minutes
80
1 serving
Medium difficulty
Murmansk cod baked in foil in the oven

Kitchen appliances and utensils: oven, knife, cutting board, foil.

Ingredients

Product amount
Cod fillet 150 g
Garlic 1-2 cloves
Butter 5 g
Salt taste
Ground black pepper taste

Step cooking

  1. Wash 150 grams of cod fillet thoroughly under running water.
    To prepare the cod in foil in the oven, prepare the ingredients
  2. We check the fish for bones, and if they are, then take them out with tweezers. Cut the fish into large cubes.
    To prepare cod in foil in the oven, cut the fish
  3. We make a “boat” out of foil and put the sliced ​​cod fillet into it. Chop 1-2 cloves of garlic very finely. Lubricate the top of our fish with 5 grams of soft butter and sprinkle with chopped garlic.
    To prepare cod in foil in the oven, prepare the necessary equipment
  4. Salt and pepper to taste.
    To prepare cod in foil in the oven, rub the garlic
  5. Preheat the oven to 200 degrees Celsius and set our “boat” to cook for 12 minutes. When the cod is ready, take it out of the oven, decorate and serve.
    cod in foil in the oven is ready

Decoration methods and serving options

  • Garnish for this dish can be done separately. For example, boiled potatoes are perfect for this role. Top the dish with fresh chopped herbs.
  • Potatoes can be replaced with boiled, friable rice.
  • If you want to introduce additional ingredients into the recipe, then mustard, sour cream, fresh dill and green onions are perfect.
  • If you want to remove the sea smell of cod, sprinkle it with lemon juice.
  • Also, as a side dish, you can chop your favorite fresh vegetables or make them a light salad.
  • Baked cod is served exclusively hot. Do not shift the fish out of foil, as the dish will look spectacular and unusual.
  • You can complement this saltwater fish with onions, carrots and bell peppers. They will give a special touch.
  • It is not recommended to use a lot of spices, as they can dramatically change the taste and aroma of fish.
  • A good addition will be a good sauce. Serve tartar, homemade mayonnaise, or lemon sauce in a saucepan. Very well served with cod, cooked in foil in the oven, sauce.

Video recipe


In the proposed video, you can see how to cook a very tasty and simple dish. Cod cooked in foil in the oven turns out to be quite tender and fragrant. The peculiarity is that the recipe does not require a large number of ingredients. Such a fish will delight you both at a quiet family dinner, and at a large festive table. In addition, baked cod is perfect for lovers of various diets.

Cod is a universal fish. Despite the fact that it is tasty in boiled and fried form, all the benefits and aromas of this product can only be revealed in baked form. In addition, fish cooked in this way is juicier and denser. And baking can help a lot of inexperienced, young housewives who are just starting to gain their culinary experience. Do not forget to share your experiences and impressions in the comments!

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Article updated: 24.04.2019

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