Tasty stewed eggplant with vegetables

Looking for fancy eggplant stew with vegetables? Then this recipe is for you. In this article you will read about the right combination of vegetables to achieve a harmonious taste. Learn how to preserve the texture of vegetables and how to emphasize the taste with garlic alone. Learn how to cook vegetables deliciously and at no particular cost. And if you have any questions, then a step-by-step recipe with colorful photos will answer them.

50 min
40 kcal
4 servings
Medium difficulty
Tasty stewed eggplant with vegetables

Kitchen appliances and utensils: pan, stove, frying pan, knife, cutting board, serving dish.

Ingredients

Product amount
A tomato 4 things.
Eggplant 2 pcs.
Squash 2 pcs.
Bell pepper 2 pcs.
Bow 3 pcs.
Garlic 3 cloves
Tomato juice 500 ml
Sunflower oil 2 tbsp. l
Salt 1 tbsp. l

Step cooking

  1. To start, let's take a look at the zucchini. The vegetable must be thoroughly washed under running water, peeled and all seeds removed, after which they can be cut. Zucchini cut into semicircles or small cubes.
    cut the zucchini.
  2. Fry it in a pan with the addition of vegetable oil until golden brown for 2-3 minutes and add salt.
    Fry zucchini in vegetable oil.
  3. After time, we send the fried zucchini into a deep pan.
    We transfer the fried zucchini into a capacious pan.
  4. My eggplant and peel. Cut into half rings.
    chop the eggplant.
  5. Fry in a small amount of sunflower oil.
    Fry eggplant in oil.
  6. After 2-3 minutes, add a little salt to the prepared eggplant and send it to a deep saucepan to the zucchini.
    Add eggplant to zucchini.
  7. Tomatoes need to be peeled. To do this, we transfer the tomatoes into a deep container, make x-shaped cuts on them and pour boiling water over them. Set aside for 5 minutes.
    Pour the tomatoes with boiling water.
  8. Let's have a roast. To do this, peel the carrots and cut into large semicircles. Sent to the pan.
    chop the carrots and fry it in a pan.
  9. Meanwhile, we chop the onions and bell peppers and send them to the carrots. Fry the vegetables until ready for 2-3 minutes, not forgetting to constantly mix them.
    we also cut onions, sweet peppers, add to the carrots in a pan.
  10. We return to the tomatoes and peel them from the skin. Cut into large pieces and send to frying.
    Peel the tomatoes from the peel and spread them in the pan for vegetables.
  11. We shift the frying to the zucchini and eggplant in a deep pan.
    We shift the vegetables from the pan to the eggplant with zucchini.
  12. Pour all the prepared vegetables with tomato juice. We put on the stove, wait for boiling and add salt to taste.
    Pour all the vegetables with tomato juice, salt and simmer over low heat.
  13. Last add garlic. We cut it randomly and throw it into the pan. Leave to simmer for 20-25 minutes under the lid.
    eggplant stewed with vegetables will be even tastier and more flavorful if you add a little garlic to them.

Video recipe

A detailed video recipe will help you deal with all difficult and incomprehensible moments, which will tell you about all the stages of cooking step by step.

Such a vitamin dish is perfect at any time of the year. And most importantly, the ingredients are always available and will not bring a lot of cash costs. Be sure to try this recipe option, but you can clean and add products of your choice. The result will not leave you doubt about the dishes of vegetables. If you liked the recipe, then do not forget to share it with your friends. Enjoy your meal!
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Article updated: 27.06.2019

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