4 recipes for delicious cottage cheese and pear casseroles

The benefits of pears for children and adults

Pear is one of the few fruits that fully retain their beneficial substances when baked. A popular dish is a cottage cheese casserole with pear, as well as pies, pies, cakes or just baked fruit in the oven.

More often cook pear dishes for children and other family members, as the fruit has a whole list of beneficial properties.

• The daily norm is 1 pear. This dose is enough to normalize digestion. Fiber contained in the fruit stimulates motility, removes toxins and toxins.
• Strengthening the immune system. Due to vitamins A, PP, the whole group B, potassium, boron, iron and silicon.
• Removes parasites. Natural remedy for worms.
• Tones up blood circulation. The vessels are strengthened, the work of the heart and nervous system is normalized.
• Lowers cholesterol. A large amount of potassium blocks the appearance of atherosclerotic plaques.

Doctors recommend consuming this healthy fruit for people with diabetes, as the fructose it contains does not require the production of large amounts of insulin.

Children's canned mashed potatoes are often prepared from hypoallergenic and dietary varieties Williams. It is a soft yellow-green fruit with a red spot.

Curd casserole with pear and banana

You will need:

• cottage cheese - 500 g;
• banana - 2 pieces;
• pear - 1 average;
• egg whites - from 5 eggs;
• semolina - 2 tablespoons;
• sugar - 150 g;
• baking powder - half a teaspoon;
• vanillin - half the package;
• butter - 10 g.

Cooking

1. Mix cottage cheese (preferably fatty) with semolina, sugar, vanilla, and baking powder. You can beat with a blender for uniformity.
2. Cool egg whites (from 3 eggs) and beat in a strong foam. Gently mix with the curd.
3. Cut bananas into circles. Pears in thin stripes.
4. Grease the baking container with oil and fill half of the mixture.
5. Place the slices and slices of fruit evenly. Cover with a layer of the remaining curd.
6. Put baked in the oven for 1 hour at a temperature of 175 degrees.
7. Prepare the creamy top: beat the whites (from 2 eggs). Then add 50 g of sugar and beat until a snow-white cream.
8. After an hour, remove the casserole dish and apply the resulting cream. Put bake another 15-20 minutes.

As a result, you get an airy curd cake with a pear and a banana. The top layer is covered with a golden crust, the cream will become soft and airy.

Low calorie recipe

To the great joy of all losing weight, this sweet and tasty fruit contains few calories - only 50 kcal per 100 grams. And such a variety as a Chinese pear and even less - 30 kcal per 100 g.

Diets often deprive the body of important trace elements and vitamins. A pear just makes up for this loss and does not bring extra calories. Cottage cheese can be taken low-fat or with zero percent. Then the casserole with pear and cottage cheese will turn out dietary and very tasty.

You will need:

• cottage cheese - 400 g;
• sour cream - 25 ml;
• oat flakes - 50 g;
• milk - 150 ml;
• pears - 200 g;
• sugar - 1 tablespoon;
• egg - 1 piece;
• butter - 10 g.

For diet casserole with pear, take fat-free cottage cheese or fat content up to 5%. For sour cream - no more than 15%. Sugar can not be added or put a sweetener. The dish is cooked without semolina. Instead, oatmeal is used, which is much more useful and less high in calories.Instead of butter, you can grease the baking sheet with olive or cover it with parchment.

Cooking

1. Combine cottage cheese, sour cream, milk, sugar and an egg. Beat with a mixer.
2. Add oatmeal to the mixture. Stir and let stand for 3-5 minutes to swell.
3. Cut the pears medium-sized. Choose a sweet but hard variety. Soft fruit releases excess juice and turns into a smoothie when baked.
4. Mix the sliced ​​slices with the curd and bake in the oven for 30-40 minutes at 200 degrees.

Curd casserole with pear and oatmeal is light and dietary. Such a dessert will not harm the figure, but it will delight the taste and replenish the supply of minerals and vitamins.

Pie with cottage cheese, pear and marshmallows

You will need:

• cottage cheese - 400 g;
• egg - 4 pieces;
• semolina - 4 tablespoons;
• sugar - 4 tablespoons;
• vanillin - half a bag;
• sour cream - 2 tablespoons;
• pear - 2 medium;
• white marshmallows - 100-150 g.

Cooking

1. Combine all ingredients except pear and marshmallows. It is better to beat with a mixer or a blender and grind into a creamy state.
2. Wash fruit, remove seeds and veins. Dice. Slice the marshmallows as well. If you take too juicy fruit, then the casserole will cook unevenly. The bottom will burn, and the top will be slightly damp. Therefore, choose hard and not too watery varieties of pears.
3. Mix everything with curd.
4. Grease a baking sheet or baking dish with oil or cover it with parchment. Pour in the mixture, smooth. Put in a preheated oven for 35-40 minutes. Bake at a temperature of 180-200 degrees.
5. Remove from oven and let stand for another 10-15 minutes. Then the casserole with pear and marshmallows can be cut into portions.

Cottage cheese casserole with pear in the oven will turn out soft and tender. The only condition is for the dish, use fresh marshmallows, as the stale will become hard in the casserole, like rubber.

Souffle casserole with pear in a slow cooker

It’s easy to prepare the dish, you don’t need to control the process. Cottage cheese casserole with pear in a slow cooker will even fit the festive table and will pleasantly surprise guests.

You will need:

• cottage cheese - 450 g;
• eggs - 5 pieces;
• kefir (or ryazhenka) - 1 glass;
• sugar - 250 g;
• salt - a pinch;
• zest of one lemon;
• semolina - 100 g;
• vanillin - half the package;
• baking powder - 1 teaspoon.

Cooking

1. Pour semolina with kefir or fermented baked milk, stir and leave to swell.
2. Separate the yolks from the proteins. Squirrels send in the refrigerator.
3. Add the cottage cheese, sugar, vanilla, baking powder and salt to the yolks. Stir with a blender.
4. Add the same swollen semolina and lemon zest. Shuffle.
5. Beat the chilled proteins. Gently mix with the rest of the ingredients.
6. Grease a bowl of the multicooker with butter and sprinkle with semolina so that the curd cake with the pear does not burn.
7. Put sliced ​​fruit on the bottom. Distribute the air mass from above.
8. Put the container in the multicooker and turn on the timer for 1 hour in the “Baking” mode. After the beep, leave it heated for another 10 minutes, then open the lid and let cool for 10-15 minutes.

If you are tired of fresh cottage cheese, then the cottage cheese pie will be an ideal option for preparing a delicious dish. It will become especially tasty and healthy with the addition of fruits and berries. In the summer season, a cottage cheese casserole recipe with a pear will help. To your taste, you can diversify the pastries with marshmallows, bananas and peaches, prepare a delicious cream or berry sauce.

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