Cottage cheese steamed casserole: secrets and recipes

A cottage cheese casserole in a double boiler is the perfect option for a wholesome breakfast. Steam it for several reasons.

On a note! Learn how to make classiccottage cheese casserole it is not difficult.

• For a child. Even a one-year-old child can cook such a dish. This is delicious and will not bring any harm to the baby, since there is no fried crust and a large amount of fat.
• Losing weight. Lubricating the form with vegetable oil carries extra calories, which the figure watcher is quite inappropriate. A correctly selected recipe for cottage cheese casseroles in a double boiler will help to gain muscle mass and effectively burn fatty tissue. The average calorie content of cottage cheese casseroles is 166 kcal per 100 g. If you use low-fat ingredients and steam, calories can be 125-140 kcal per 100 g.
• Gastrointestinal tract diseases. For people suffering from gastritis, an ulcer, inflammation of the duodenum, etc., a coarse, easily digestible food is needed. Grated cottage cheese in the form of casseroles retains most of the useful properties. And steaming eliminates excess fat.

Steamed cottage cheese casserole with banana as in the photo

Such a dish is suitable even for a child from 1.5 years. Exclude only cinnamon and vanilla, and the baby will be happy to enjoy a healthy dessert.

You will need:

• cottage cheese - 200 g;
• sour cream - 1 tablespoon;
• egg - 1 piece;
• semolina - 1 teaspoon;
• sugar - 2 tablespoons;
• banana - 1 piece;
• vanillin - a pinch;
• cinnamon - a third of a teaspoon;
• salt is a pinch.

Cooking

1. In a bowl for a double boiler, mix semolina, sugar, cottage cheese, egg, sour cream, vanillin and salt.
2. Peel and dice the banana. Mix with other products.
3. Smooth the mass and sprinkle it with cinnamon.
4. Cover the steamer and turn on the timer for 30 minutes.
5. After cooking, quickly remove the lid so that the excess liquid does not glass into the casserole and leave for 5-7 minutes. Then turn the container over and remove the finished dish.

Cottage cheese casserole with banana is better to eat hot. The cooled can be heated.

The recipe is “lush” without semolina

In this recipe, pastries are cooked without semolina. Instead, starch is used. It is best to take corn or rice, as they contain useful minerals and trace elements. Compared with starch, semolina does not bring any benefits to the body. Moreover, with the addition of starch, baking is light and “fluffy”, it does not burden the cooked mass. Great for pies, muffins, muffins, pancakes. Cottage cheese casserole in a double boiler is also no exception.

You will need:

• cottage cheese - 600 g;
• egg - 5 pieces;
• corn starch - 3 tablespoons;
• sugar - 7 tablespoons;
• sour cream - 2-3 tablespoons;
• vanillin, salt - a pinch.

Cooking

1. Separate the whites from the yolks.
2. Add sugar, salt, starch and sour cream to the yolks. Whisk everything with a blender or mixer until smooth.
3. Beat squirrels in a separate container until strong peaks.
4. Pour the whipped proteins to the curd mass and mix gently from top to bottom.
5. Pour the mass into the bowl of the double boiler, cover and cook for 30-40 minutes.

The cake will rise well and will have a delicate and soft consistency. The dish can also be prepared in a water bath. The result will be the same.A golden crust is obtained only when baking in the oven.

Cottage cheese without eggs

5 secrets of low calorie

1. Low-fat cottage cheese. The simplest thing you can do for a diet casserole is to choose low-fat cottage cheese. Suitable fat-free or fat content up to 5%.
2. Cook without semolina and flour. These products can be replaced with starch or not used at all. The basis of the cottage cheese casserole will be milk or low-fat cream.
3. No eggs. This ingredient is not used in baking, not only those who want to lose weight, but also everyone who monitors cholesterol.
4. Use parchment or a double boiler. Lubricating the form with oil - these are additional fats and, accordingly, calories. Therefore, for baking in the oven, use parchment or cook the dish for a couple. Especially if the casserole is for the baby.
5. Exclude sugar. Sugar is an empty calorie, therefore, in addition to taste, there is no benefit from it. Instead of sugar, you can use sweetener, fructose, stevia. Or as an option, add sweet fruits (banana, pear, peach) or dried fruits to the casserole. You can pour the finished dish with liquid honey.

Step by step recipe

You will need:

• cottage cheese - 200 g;
• sugar - 1 tablespoon;
• sour cream (non-greasy) - 2 tablespoons;
• pear, banana or apple (optional) - 1 piece;
• semolina - 2 tablespoons.

Cooking

1. Mix cottage cheese, sugar, semolina and 1 tablespoon of sour cream in a deep plate. Set aside for the swelling of semolina for a few minutes.
2. From any fruit (banana, apple, pear), mash in a blender or on a special grater. In an apple or pear, squeeze out excess juice through cheesecloth or sieve.
3. Add mashed potatoes to cottage cheese, mix.
4. Preheat the oven to 190 degrees and cook for 40 minutes. Then remove the mold and grease the top layer with the remaining sour cream. Put in the oven for another 20 minutes.

The dish will turn out with a fragrant golden crust. Also, diet curd casserole can be cooked in a double boiler. Then, according to the recipe, you will need only 1 spoon of sour cream. Pour the curd mixture into the steaming bowl, cover and set the timer for 45 minutes. Determine readiness with a knife or fork.

Tender cottage cheese and pineapple pastries

You will need:

• cottage cheese - 400 g;
• egg - 4 pieces;
• sour cream - 2 tablespoons;
• sugar - 6 tablespoons;
• canned pineapple - 3 slices;
• butter - 10 g.

Cooking

1. Divide the eggs into yolks and squirrels. Whip the squirrels into foam. Add sugar (2 tablespoons) and beat at maximum power until peaks.
2. Beat with a mixer the curd mass: cottage cheese, yolks, 4 tablespoons of sugar.
3. Gently mix the whites with the curd paste.
4. Pour the entire mixture into a steaming container. Lay out diced pineapple slices on top
5. Cottage cheese casserole in a double boiler is cooked for 50 minutes.

In the same way, a dish is prepared in a slow cooker. Set the “Baking” mode for 40 minutes. After cooling, remove the casserole using a steaming container.

According to many people, a cottage cheese casserole for a couple is fresh and tasteless. But so think those who prepared it incorrectly. In fact, a casserole can be made sweet, airy in consistency, add nuts, fruits or dried fruits to it. This healthy dish will appeal to everyone, especially pregnant, nursing mothers and young children.

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