Pink salmon head - a simple and delicious recipe for Russian cuisine

This article talks about the recipe for pink salmon fish soup. You can read and keep yourself detailed instructions for preparing this fragrant dish. You will learn about how many calories will be contained in it, from which products the ear is prepared, and what kitchen utensils are used, how to serve correctly and how to supplement such a first dish.

1 hour
50 kcal
5 servings
Easy to cook
Pink salmon head - a simple and delicious recipe for Russian cuisine

Kitchen appliances and utensils: large pan with a lid, non-stick frying pan, spatula, knife, cutting board, grater, fine sieve.

Ingredients

Product amount
Pink salmon head 400-500 g
White rice 40 g
Onion 2 pcs.
Carrot 2 pcs.
Potatoes 2-3 pcs.
Fresh greens 50 g
Salt taste
Bay leaf 1-2 pcs.
Black pepper peas 3-4 pcs.
Pure water 2 l
Vegetable oil 20 g

Step cooking

  1. We wash the head of pink salmon and remove the gills from it.
    We must remove the gills from the head of pink salmon.
  2. Pour two liters of clean water into a large pot, put the head of pink salmon there and put on fire. Bring to a boil and remove the foam that has formed on top.
    We spread the head of pink salmon in a pan with water, bring to a boil, remove the foam.
  3. We peel two carrots, two onions and 2-3 potatoes. Wash and grind 50 grams of fresh herbs. If not fresh, feel free to take dried.
    We clean vegetables.
  4. Add 3-4 peas of black pepper, one whole onion and one carrot to the broth.
    In boiling broth, add peppercorns, onions, carrots.
  5. Slightly add to taste, close the pan with a lid and cook the broth for 50 minutes on low heat.
  6. Rub one carrot on an average grater, cut the onion into a small cube, and cut the potatoes with an average cube. We put a non-stick frying pan on the stove and pour 20 grams of vegetable oil on it. When the oil is heated, put the carrots and onions in a pan and fry until cooked.
    Fry onions with carrots.
  7. When the broth is ready, filter it through a fine sieve and put it on the stove again. You can take meat off your head.
    We filter the broth through a sieve, put it back on the stove.
  8. After boiling, pour 40 grams of white washed rice into the broth and cook for ten minutes.
    Add rice to the broth.
  9. Then add chopped potatoes and frying, fish, and chopped greens to the pan.
    Add potatoes, frying, chopped or dried greens to the broth.
  10. Cook until half-finished potatoes and add 1-2 bay leaves to the broth.
    At the end of cooking, add bay leaf.
  11. Cook for another five minutes, turn off and let it brew for a bit. Pour over deep plates in portions and serve.
    Ear from the head of pink salmon according to this recipe is very tasty.

Decoration methods and serving options

  • A separate unique taste will have an ear from the head of pink salmon, cooked on a fire.
  • This dish is served hot.
  • To surprise your guests, you can serve an ear tightly sprinkled with freshly chopped greens in clay pots. It will be very beautiful and authentic.
  • If you are going to feed small children with this soup, then you can not do the frying, but just boil the vegetables. So the dish will be even more healthy.

Video recipe

Be sure to watch the video, which shows in detail and talks about how to cook an ear from the head of pink salmon. Such a dish is not only very tasty and satisfying, but also quite economical, as heads, tails and tesha are suitable for cooking. Therefore, they can feed even the largest family.

This dish has long been very popular with housewives. After all, the dish is quite tasty and aromatic, despite the fact that it is prepared from fairly simple and inexpensive products. In addition, the ear from the head of pink salmon has a very low calorie content and unique therapeutic properties. For those who carefully monitor their nutrition, such a soup will be useful. Do you like fish soups? Or maybe you know how to complement this dish? Or any questions left? Then write about it in the comments!

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Article updated: 24.04.2019

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