Banana jam, 11 recipes with pulp, a delicacy of peel, and what the sticker on the tropical berry will tell

As a basis for jam, banana is a moody product. Subject to the introduction of other components acting as stabilizers (apples, pears), the workpiece can be stored for no more than six months, otherwise - no more than a week. Fortunately, there is an exotic berry on the shelves all year round, and the process of preparing a sweet treat takes very little time, so there is no need to stock up on unusual jam for the whole winter.

Product benefits

It is believed that banana improves mood. This is due to the fact that it contains tryptophan, a substance that in the body is converted to serotonin, known as the hormone of happiness. Like it or not, a delicious banana jam will definitely give you minutes of pleasure and will benefit from the nutrients contained in it:

• sugar - fructose, glucose and sucrose provide a powerful burst of energy;
• Vitamin B1 - normalizes the digestive, cardiovascular and nervous systems;
• Vitamin B2 - participates in metabolic processes, strengthens the immune system;
• Vitamin B4 - It serves the exchange of lipids and cholesterol, provides the transmission of nerve impulses;
• Vitamin B5 - enhances immunity, improves the digestibility of other vitamins;
• Vitamin B6 - supports immunity, improves the functioning of the nervous system, participates in the production of hemoglobin;
• vitamin b9 - supports the immune system and the cardiovascular system, is necessary for the normal course of pregnancy;
• vitamin e- exhibits antioxidant properties, improves performance;
• vitamin K- normalizes blood coagulation, improves the function of the kidneys, liver, gall bladder;
• potassium - normalizes blood pressure, improves mental activity, brain function;
• magnesium - prevents calcium deposits, supports teeth and bones in a healthy state, participates in the work of the neuromuscular system;
• calcium - stimulates the work of certain enzymes and hormones, supports the function of the neuromuscular system, participates in blood coagulation processes;
• iron- serves the synthesis of hemoglobin, the processes of tissue respiration, the formation and conduct of nerve impulses;
• fluorine- strengthens tooth and bone tissue, removes heavy metals and radicals;
• cellulose - beneficial effect on the digestive system.

During heat treatment, ascorbic acid contained in fresh bananas is destroyed, it is not present in jam, the concentration of other vitamins also decreases, except for thermally stable vitamin B6.

The choice of the main ingredient

Ripe bananas should be taken, their distinguishing feature is a bright yellow peel without black spots. Unripe fruits with a greenish “shell” do not have a pronounced aroma, so it is better to wait a little for their ripening, having stood a couple of days in a dry place at room temperature.

Ripe, darkened bananas can be taken for making jam, this will not affect the taste of the product, but the appearance will not be so appetizing.There are four more factors to consider when choosing the “right” banana.

1. Peel. Should be matte and smooth. Glossy shine may indicate that the fruits were sprayed with a special composition that allows you to maintain an attractive appearance. Instances with a cracked peel, a torn tail, traces of rot and mold should not be taken.
2. The form. A quality product is streamlined rather than ribbed.
3. Smell. A ripe fruit exudes a pleasant aroma - you immediately want to eat it.
4. Sticker. The sticker on the tropical berry is not just an advertisement for the manufacturer. The code will help determine if GMOs were used in growing: 4011 and 94011 indicate that the product is organic, with a five-digit code starting with the number 8, fruits grown using GMOs are labeled.

To implement a simple banana jam recipe for the winter, you will need water - it is advisable to take spring, bottled or at least filtered, and brown sugar will give the workpiece a beautiful shade, but it will not affect the taste. Often additional ingredients are introduced into the sweet treat: spices, fruits, berries, nuts and even vegetables.

Chef's subtleties

Prolonged heat treatment negatively affects the taste and aroma of banana jam. Here are four more things to consider when making goodies.

1. Dishes. It is recommended to cook jam in an enameled pan or heat-resistant container with non-stick coating. It is better to take a vessel with a thick bottom, this will ensure uniform heating. Stir the workpiece with a wooden spatula.
2. The amount of sugar. The proportions of the sweet ingredient indicated in the recipe should not be reduced, since the delicacy can quickly go bad. However, if overripe fruits are used, the amount of sugar decreases, since such bananas are sweeter.
3. Sterilization. Rinse jars with soda, then sterilize in the oven, slow cooker or in a steam bath. Boil the covers for five to ten minutes or scald with boiling water.
4. Layout Hot jam is distributed among the banks and hermetically sealed with lids.

Banana Jam: A Selection of Recipes

Cooking banana jam so that they do not boil is impossible because of the softness of the fruit. Therefore, the majority of tropical berry harvesting options are more reminiscent of jam in consistency. But if you cut larger fruits, then they will not boil to the end and will remain in the delicacy in small pieces. Before implementing any recipe, bananas should be freed from the peel and the long white stripes beneath it.

Traditional

Features The described recipe can be followed step by step, or it is possible to enrich the composition to taste with additional spices for a new “sound”: cinnamon, vanilla, grated ginger, cloves.

Components:

• bananas - ten medium-sized fruits;
• sugar - 600 g;
• fresh lemon juice - four tablespoons.

Technology

1. Mix mashed banana with sugar and lemon juice.
2. Boil the mass and keep on low heat for five minutes.

With citric acid

Features Due to the preservative properties of citric acid, the workpiece is stored longer and has a characteristic sweet and sour taste, in harmony with the anise of anise.

Components:

• bananas - 0.5 kg;
• sugar - 180 g;
• vanilla sugar - a tablespoon;
• citric acid - a teaspoon;
• star anise - one thing.

Technology

1. Mash bananas with a fork.
2. Mix mashed potatoes with vanilla sugar, sugar, citric acid and star anise.
3. Boil the composition, immediately remove from the stove and cool for three to four hours.
4. Re-bring the mass to a boil, keep on low heat for ten minutes.

With melon and strawberries

Features For the manufacture of goodies it is better to use the most sweet and fragrant melon varieties - "Honey" or "Torpedo".

Components:

• bananas and melon - 0.5 kg each;
• strawberries - 300 g;
• sugar - 1 kg;
• lemon - two fruits.

Technology

1. Chop the melon into small pieces, cover with sugar and leave for 12 hours.
2. Mix with diced lemons, strawberries and bananas.
3. Boil and cook for 30-40 minutes.

With apples

Features Banana and apple jam is best prepared with sweet and sour fruits: Antonovka, White Bulk, Simirenko.

Components:

• apples - 2 kg;
• bananas - 1 kg;
• sugar - 700-800 g;
• water - half a glass.

Technology

1. Peel the apples, remove the core. Chop into small cubes.
2. Pour water, boil and cook over low heat for 10-15 minutes.
3. Keep bananas sliced ​​in circles, mix with sugar, wait for cooling and chop in a puree with a blender.
4. Boil again and cook for 20-30 minutes.

With lemon

Features Banana jam with lemon turns out to be very attractive in appearance, since the acidic juice of citrus does not allow the tropical berry to darken.

Components:

• bananas - 2.5 kg;
• lemons - two fruits;
• sugar - 1.3 kg.

Technology

1. Squeeze juice from lemons, cut the flesh into pieces.
2. Chop the bananas in circles, mix with the juice and pulp of a lemon, add sugar.
3. Boil, simmer for five minutes over low heat.
4. Insist, closing the lid, 6-12 hours.
5. Boil again, cook for five minutes, leave for 6-12 hours. Repeat cooking a third time.

With kiwi

Features Following the recipe for kiwi and banana jam, you can prepare a fragrant delicacy of a beautiful emerald shade.

Components:

• banana - one large fruit;
• kiwi - six pieces;
• lemon - half the fruit;
• sugar - 200 g;
• gelatin - half a teaspoon.

Technology

1. Pour the gelatin with a third glass of warm water, leave it to swell for five to seven minutes.
2. Release the kiwi from the skin and cut into cubes, chop the banana as well.
3. Mix foods with sugar and squeezed lemon juice. Enter the gelatin mass.
4. Boil and simmer for ten minutes over low heat.

With currant

Features Making jam requires redcurrant juice. You can get it with a juicer, or warm the berries in a microwave or a double boiler and squeeze the juice with gauze.

Components:

• currant juice - 1 l;
• bananas - four large fruits;
• sugar - 600-700 ml.

Technology

1. Grind bananas in mashed potatoes.
2. Combine with sugar and juice.
3. Boil and simmer over low heat for 40 minutes.

With rhubarb

Features Judging by the reviews, an easy-to-cook delicacy turns out to be very fragrant, sweet and sour to the taste.

Components:

• rhubarb and sugar - 1 kg each;
• bananas - 400 g.

Technology

1. Peel the rhubarb, cut into small pieces, add sugar and insist for two hours to make the juice stand out.
2. Mix with thinly sliced ​​bananas.
3. Boil, simmer for three minutes over low heat.

With pumpkin

Features To make goodies, take a sweet orange pumpkin. You can replace the ingredient with zucchini.

Components:

• pumpkin - 0.5 kg;
• bananas - 300 g;
• grated ginger root - a teaspoon;
• sugar - half a glass;
• water - a quarter cup;
• lemon juice squeezed or half the fruit.

Technology

1. Peel the pumpkin, cut into cubes, pour water.
2. Boil and simmer for a quarter of an hour until soft.
3. Grind bananas on a coarse grater and mix into a vegetable.
4. Introduce ginger and sugar.
5. Wait until it boils again and simmer for another quarter of an hour over low heat.
6. A couple of minutes before being ready to introduce lemon juice.

No cooking

Features A delicacy prepared without cooking can hardly be called jam, except for a similar taste and appearance. The workpiece is stored in the refrigerator for no more than two days, so it is not advisable to stock it for future use, but you can cook it at any time of the year, because the necessary ingredients are on the shelves all year round.

Components:

• bananas - 200 g;
• dried apricots - 100 g;
• any nuts - 100 g;
• raisins yellow - 50 g;
• sugar - two to three tablespoons;
• honey - one or two tablespoons;
• freshly squeezed juices of orange and lemon - 50 ml each;
• citric acid - a pinch.

Technology

1. Soak raisins and dried apricots in separate containers for a quarter of an hour in boiling water. Rub dried apricots through a sieve, cut raisins into small cubes.
2. Brown the nuts in a dry skillet, grind in a mortar or using a blender.
3. Combine the juices, stir with sugar and honey, introduce citric acid.
4. Dice bananas and add fruit liquid.
5. Stir with dried fruits and nuts.

In a slow cooker

Features In a slow cooker, you can prepare a workpiece, taking as a basis any recipe for banana jam. Heat treatment is carried out in the "Stew" or "Soup" mode. The delicacy is more fluid in consistency. The described recipe suggests dispensing with sugar and using condensed milk as a sweetener.

Components:

• apples - 1 kg;
• bananas - three fruits;
• condensed milk - 380 g (one can);
• water - 240 ml.

Technology

1. In the bowl of the device, place apples (without peel and seeds), cut into thin slices and chopped with banana slices.
2. Fill with water, close the lid of the multicooker and set the “Extinguishing” mode for 20 minutes.
3. Cool the mass a little and with a blender turn into mashed potatoes, mix with condensed milk.
4. By putting out the “Stew” program, prepare a treat for another 40 minutes.

From peel

Features An original jam can be made from a banana peel, but in this case, before peeling a tropical berry, the fruit should be thoroughly washed with running water and soap.

Components:

• peel removed from three bananas;
• freshly squeezed orange juice and water - 200 ml each;
• sugar - 200 g;
• lemon juice - a tablespoon;
• vanilla sugar - a teaspoon;
• cinnamon - half a teaspoon.

Technology

1. Scalp a banana "skin" with boiling water two to three times, allow to dry.
2. Finely chop and soak in warm boiled water for two to three hours.
3. Drain the liquid, fill the workpiece with clean water.
4. Boil and cook until the liquid has completely evaporated for about 20 minutes.
5. In a separate pan, mix citrus juices with sugar and spices, boil and simmer over low heat until the mass thickens.
6. Pour the syrup into the peel, wait for boiling and simmer over low heat for another 25 minutes.

Competent submission

Banana treats can be eaten with tea or spread jam on crispy toast. And you can use three original ideas of non-standard presentation.

Curd dessert

1. Mix 300 g of cottage cheese 5% with 150 g of fat sour cream.
2. Introduce 10 g of good quality butter, 80 g of banana jam, a pinch of vanillin and, if desired, sugar.
3. Beat the mass with a blender and put in a transparent salad bowl.
4. Put in the refrigerator for two hours.
5. Before serving, decorate with grapes, slices of tangerines and orange.

Pudding

1. Mix 700 g of cottage cheese with 100 g of semolina and leave for 20 minutes.
2. Beat the whites of two eggs, grind the yolks with 100 g of sugar in a separate container.
3. Mix the prepared ingredients, introduce salt and 50 g of melted butter on the tip of the knife.
4. Arrange in silicone molds for muffins and bake in an oven preheated to 160-180 ° C for 25 minutes.
5. Put on a plate, garnish with banana jam.

Belgian waffles

1. Mix two cups of flour with two teaspoons of baking powder, half a teaspoon of soda, three tablespoons of sugar, half a teaspoon of salt, and spices: nutmeg, cinnamon, vanilla sugar (half a teaspoon of each ingredient).
2. In another bowl, combine 550 ml of milk with three tablespoons of vegetable oil.
3. Slowly pour the liquid composition into a dry stream in a thin stream, stir the dough without lumps. By consistency, it should be like for fritters.
4. Grease the waffle iron, lay out the dough, close the lid of the appliance and bake for ten minutes.
5. Grease the waffles with banana jam before serving.

To protect the prepared banana jam for the winter from mold, before rolling the cans, you should cover the treat with a circle of waxed paper soaked in cognac or vodka. Banana sweetness is a moody harvest, so it is recommended to store it in a cool place.

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