English breakfast: 4 recipes for fried eggs with bacon

Scrambled eggs with bacon are part of a traditional English breakfast, especially loved by the legendary detective Sherlock Holmes. They eat it with a knife and fork and usually cook it like this: separately fried meat product and separately, in the same pan, fried eggs. Together with her, the British, accustomed to having a hearty breakfast, like to serve fried champignons, fresh or canned tomatoes, as well as two or three toasts with butter. Drink plenty of coffee or orange juice.

The calorie content of fried eggs with bacon is 239 kcal per 100 g of product. One serving will be about a third of the daily calories of an ordinary person, so the dish can not be attributed to diet. Due to the high fat content, bacon is not recommended to include actively losing weight in the diet. Also, dishes containing smoked meat are not prepared for children and people with diseases of the cardiovascular system.

Cooking secrets

• Choose high-quality bacon. Evaluate the appearance of the product: when naturally smoked, the meat has a brown tint, when exposed to liquid smoke - orange or yellow. A good bacon has a uniform alternation of meat and fat with a fat layer of no more than 2 cm.
• Do not overcook the meat product. Having lost its fatty component, it will become salty and hard.
• Salt moderately. Bacon, as a rule, is already salty, so excess salt can ruin the taste of the dish.
• When frying bacon, do not add oil. When the pan is heated, the sebaceous layer of the product begins to secrete fat, which is sufficient for cooking both meat and eggs. Excess fat will affect not only the taste of the dish, but also on the figure.

Classic recipe

How to fry fried eggs with bacon as in the photo? There are many recipes: so the British prefer to cook and serve bacon and eggs separately, the inhabitants of the United States - in one complex dish, not frying the fried eggs to the crust, but stirring it with a spatula. Traditional bacon and eggs, as a rule, does not contain additional ingredients and goes well with legumes as a side dish or sauce.

You will need:

• eggs - 3 pieces;
• bacon - 150 g;
• spices, salt;
• greenery.

Cooking

1. Thinly chop the bacon. Fry the slices in a non-stick pan on both sides until they are clear - about 1-2 minutes.
2. Beat the eggs to the bacon so that the yolks remain intact.
3. Fry the eggs for 3-4 minutes. Sprinkle with herbs upon completion.

It is not forbidden to add vegetables (tomatoes, zucchini, corn, green peas, bell peppers), as well as finely chopped onions in the recipe for fried eggs with bacon. It is recommended to season the dish with caution, since bacon is usually already salty.

Original bacon omelette recipes

Fried eggs with tomatoes step by step

Fried eggs with bacon and tomatoes - a dish that combines both appetite and benefit. Like all vegetables, they saturate with vitamins, perform an antioxidant function - they stop the process of cell oxidation in the body. Tomatoes can be used both ordinary and cherry - only in this case 3 times more. In addition, the tomato component in the dish can also be added as a tomato or tomato in its own juice at the same stage of preparation - the dish will turn out to be juicy and will delight you with a pleasant acidity.

You will need:

• eggs - 3 pieces;
• bacon - 100 g;
• garlic - 2 prongs;
• tomatoes - 2 pieces;
• cheese - 200 g;
• onion (red) - 1 piece;
• vegetable oil - 4 tbsp. l .;
• cilantro - a handful;
• salt, pepper - a pinch.

Cooking

1. Cut the bacon into small pieces or plates.
2. Scald the tomatoes and chop the peels off them.
3. Chop the onions in half rings, chop the garlic finely. Fry with tomatoes and meat in vegetable oil for 10 minutes.
4. Beat eggs with salt, pepper and pour to vegetables. As soon as the protein loses its transparency, sprinkle the dish with grated cheese, cilantro and cook under the lid for another 2 minutes. You can serve!

Along with grated cheese, culinary experts advise adding a portion of croutons of brown bread to the dish, cut into cubes and grated with garlic. If you want to cook an omelet with bacon and tomatoes, add 60 g (3 tablespoons) of milk to the eggs at the mixing stage.

With cottage cheese

Meat and cottage cheese are an unusual but tasty combination of products in fried eggs. The dish with the addition of cottage cheese is very juicy, tender and healthy. In order for the fried eggs to bake evenly and delight in a pleasant taste, the cottage cheese must be ground to a homogeneous granular mass before cooking.

You will need:

• eggs - 3 pieces;
• bacon - 125 g;
• cottage cheese - 200 g;
• ground pepper, black;
• salt.

Cooking

1. Cut the bacon into thin plates and fry in a pan for 3 minutes.
2. Beat eggs lightly with salt and pepper.
3. Pour the meat into the egg mass and cook over low heat for 2 minutes.
4. Put the cottage cheese in the dish and, having mixed, simmer another 1.5-2 minutes, until the cottage cheese becomes warm. Done!

Cottage cheese can be successfully replaced with the same amount of soft cheese and cooked according to the recipe. Serve the dish is recommended laid out on pre-cooked hot croutons.

With beans (recipe from Jack London)

It is believed that combining bacon with beans in one dish was invented by Jack London during a harsh winter trip to Klondike. The Englishman mixed the ingredients and froze them in the form of briquettes, which he then heated on a fire. Traditionally, beans were used in the dish, but with adaptation to our time, it is not forbidden to replace them with leguminous or canned beans.

You will need:

• canned beans - 1 can;
• eggs - 5 pieces;
• bacon - 100 g;
• onions - 1 head;
• salt.

Cooking

1. Chop the bacon and fry in a pan with finely chopped onions for 7 minutes.
2. Pour the liquid from the beans and, pouring it to the mass of bacon and onions, simmer another 5 minutes.
3. Mix eggs with salt and pour into the pan to the remaining products. Cook 3-5 minutes to complete.

To prepare fried eggs with dry beans, legumes are required, soaked for 4 hours, pre-cooked in salted water and then cooked according to the recipe. When cooking fried eggs with green beans, it must be boiled until tender (about 7 minutes) and reduce the time of stewing in a pan to 2 minutes. This hearty and tasty dish that the British like to cook for breakfast is also characteristic of Asian cuisine, where spicy seasonings are generously added to it.

Any recipe for omelet with bacon is tasty in its own way. However, each of them can boast of extraordinary appetite, and satiety, which is enough until lunch. Give it a try!

Other egg recipes