Eggplant recipes in the oven: a selection of diet, festive, meat and cheese options

Eggplant is served as a main course, warm salad, appetizer or side dish. They are combined with meat, poultry, mushrooms, walnuts, various vegetables. Prepare aromatic fruits on the grill, in the sleeve, in foil, in pots or a slow cooker. Five recommendations will help bake eggplant in the oven as quickly and tasty as possible.

1. Bitterness. Blue ones contain solanine - a substance that gives bitterness to fruits. So that the slices do not bite, soak them for half an hour in salt water before cooking.
2. Age. Ripe fruits cook a little longer. Pre-fry them - this will add softness, reduce cooking time. Young vegetables can be baked immediately.
3. Quality. Fresh specimens have a bright blue-black peel, juicy pulp with a small proportion of seeds.
4. Drying. Sliced ​​vegetables will cook faster if you dry the slices before cooking.
5. Cutting. Chopped slices are cooked for no more than 15 minutes at a temperature of 180 ° C, a little more than half an hour is spent on baking whole fruits.

10 ways to make baked eggplant in the oven is very tasty

Eggplant recipes in the oven are varied and multifaceted. For dinner in the circle of households, blue appetizers under cheese crust are suitable, with potatoes or mushrooms baked, which can be in the oven. Boats or rolls with walnuts will look spectacular on the festive table. If you follow the tips and do everything right, the dishes will work out - you will lick your fingers. The selection below contains ten cooking options for any, even the most finicky, taste.

With tomatoes and parmesan

Features. Baked eggplant with cheese and tomatoes will decorate both ordinary and festive meals. Garlic gives the dish a piquant spiciness, and tomato and cheese filling arouses appetite.

What it consists of:

• eggplant - two;
• tomato - one;
• garlic - three cloves;
• Parmesan - 80 g;
• sour cream - 100 ml;
• spice;
• salt pepper.

Step by step

1. Cut the little blue ones into circles, brown on a drop of oil until golden brown.
2. Chop the tomatoes into thin rings.
3. Grind garlic cloves, mix with sour cream.
4. Rub Parmesan into crumbs.
5. Put the fried mugs in the first layer in a heat-resistant form, grease with sour cream.
6. Cover them with tomato slices, salt, grease with garlic sauce.
7. Garnish the top of the appetizer with grated Parmesan and send to the oven for half an hour at a temperature of 180 ° C.
8. Sprinkle with fresh herbs when serving.

The boats

Features. How much to cook the dish on time in the oven? Baked eggplant with minced meat in the oven is a variant of a hearty dinner. Juicy and nutritious dish in pieces, but at the same time - easy.

What it consists of:

• eggplant - three;
• ground beef - 500 g;
• onion - one head;
• carrots - one;
• cheese ―150 g;
• two tomatoes;
• garlic - three cloves;
• spices, salt.

How to bake

1. Cut the eggplants across, clean the flesh. Fill with water, leave for filling.
2. Salt the boats, leave for a while.
3. Chop onions, carrots and garlic, start frying in oil.
4. Wring out the pulp from moisture, cut into bars. Add to the vegetable mixture.
5. Peel the tomato, chop them and fry them too.
6. Add minced meat and spices, mix, fry for another ten minutes.
7. With the resulting filling, fill the eggplant boats, transfer them to a baking sheet.
8. Sprinkle generously with cheese crumbs.
9. Put the baking sheet in the oven for 40 minutes, cook at a temperature of 200 ° C.

Whole

Features. It is not difficult to bake whole eggplants in the oven; a very tasty dish is obtained. The pulp can then be used for salads and snacks. And you can cut the vegetable in half, pour tomato or garlic sauce, sprinkle with herbs, serve instead of a side dish. Choose small or medium sized items - they bake faster. If the fruit is large, cut it in half.

What it consists of:

• eggplant - one;
• butter ―20 g;
• salt.

How to bake

1. Put a clean fruit on a baking sheet covered with foil.
2. In several places, prick the peel with a fork so that it does not burst when baking.
3. Grate with butter and salt.
4. Bake for 45 minutes, periodically turning.
5. Cool blue ready, remove the peel from it.
6. To the juicy pulp, add herbs and vegetables to taste.

Ratatouille

Features. Traditional french vegetable dish. Baked eggplant in the oven, olive oil and aromatic Provencal herbs add zest to the recipe. Ratatouille is suitable for the diet of vegetarians, fits into proper nutrition.

What it consists of:

• zucchini - two pieces;
• eggplant - two pieces;
• tomatoes - five pieces;
• Bulgarian pepper - one piece;
• onion - one head;
• garlic - four cloves;
• olive oil - 30 ml;
• Provencal herbs - 30 g;
• salt pepper.

How to bake

1. Cut the blue ones into circles, salt, leave for half an hour. Then rinse under running water.
2. Zucchini also chop in circles.
3. Three tomatoes cut into rings.
4. Pour two tomatoes over with hot water, peel them off. Then cut into cubes.
5. Remove the seeds from the pepper, cut into bars.
6. Chop the onion.
7. Pass the garlic cloves through a press.
8. Grind the cubes of vegetables (tomatoes, peppers, onions) with a blender to a homogeneous consistency.
9. Pour the sauce into the mold, place the vegetables in it.
10. Sprinkle with chopped garlic, aromatic herbs, drizzle with olive oil.
11. Cover the mold with foil, put in the oven for 40 minutes. Then remove the foil and bake until golden brown for another 15 minutes.

With mozzarella

Features. Blue, baked with mozzarella and tomatoes, is a bright dish of Italian cuisine. Suitable as a light dinner for dieters.

What it consists of:

• eggplant - two;
• tomatoes - three;
• mozzarella - 200 g;
• garlic - two cloves;
• olive oil - 15 ml;
• Italian herbs - 30 g;
• basil - 20 g;
• salt.

How to bake

1. Cut the blue ones into rings about 1 cm thick.
2. Salt, leave for half an hour to separate the bitter juice.
3. Pass the garlic cloves through a press.
4. Put the tomatoes in boiling water for 15 seconds, remove, peel them and chop them in rings.
5. Cheese cut into thin plates.
6. In a rectangular shape in rows lay alternately eggplant circles, tomatoes and mozzarella. If the shape is round, then distribute the ingredients in a spiral.
7. Sprinkle with Italian herbs, drizzle with olive oil.
8. Garnish the finished dish with sprigs of fresh basil.

With cottage cheese

Features. Baked little blue ones with cottage cheese and cheese - a tasty and healthy snack. Dietary vegetables and cottage cheese can be safely attributed to proper nutrition, since in this combination there is fiber and protein. It is the perfect food after a hard workout.

What it consists of:

• eggplant - two;
• cottage cheese ―130 g;
• cheese - 100 g;
• one chicken egg;
• garlic - two cloves;
• greens - 30 g;
• salt.

How to bake

1. Wash the blue fruits, cut into half, boil for 20 minutes in salt water.
2. Grate the cheese on the middle section of the grater.
3. Chop the garlic with a sharp knife.
4. Finely chop the greens.
5. Cool the finished blue ones, carefully remove the contents from the boats with a knife
6. Cut into small pieces.
7. Combine the eggplant pulp, cottage cheese, herbs and garlic. Beat the egg, mix the ingredients.
8. Fill the boats with curd filling and bake in a special form for 35 minutes at 180 ° C.

Fan

Features. Baked eggplant with a fan in the oven looks spectacular on the table. They combine the simplicity of preparation and the richness of gastronomic colors.

What it consists of:

• eggplant - three pieces;
• tomatoes - three pieces;
• Bulgarian pepper - two pieces;
• garlic - four cloves;
• sour cream - 200 g;
• cheese - 100 g;
• bacon ―100 g;
• greens - 30 g;
• salt pepper.

How to bake

1. Cut the blue vegetable into two halves.
2. Cut each half into strips, not reaching the end. The cuttings should remain undivided. Salt, leave for 25 minutes.
3. Rinse the vegetables from salt and dry.
4. Peppers, peppers, chop on long strips.
5. Divide the tomatoes into slices.
6. Cut the bacon and cheese into thin plates.
7. Chop the garlic, mix with sour cream.
8. Put the fan on a baking sheet covered with foil. Start each cut with cheese, meat, pepper and tomato.
9. Pepper, pour garlic dressing.
10. Bake in the oven for 30 minutes at 180 ° C. Serve hot.

With mushrooms

Features. If mushrooms and grated cheese are added to the classic combination of eggplant pulp and fresh tomatoes, the dish is ideal for a festive meal.

What it consists of:

• eggplant - two pieces;
• tomatoes - two pieces;
• mushrooms - 250 g;
• sour cream - 150 g;
• cheese - 100 g;
• garlic - two cloves;
• salt pepper.

How to bake

1. Cut the blue fruits obliquely into rings. Salt, leave for 15 minutes. Then rinse with water.
2. Chop the tomatoes in circles.
3. Mushrooms, if size allows, cut into circles. If not, then dice.
4. Crush the garlic with a press, add to sour cream.
5. Grind cheese on a coarse grater.
6. Put eggplant rings in a baking dish, salt.
7. Put the mushrooms on top.
8. Cover the mushroom layer with tomato rings.
9. Smear the tomatoes with sour cream sauce and sprinkle with grated cheese.
10. Bake at 200 ° C for 30 minutes.
11. Serve the dish hot, sprinkled with fresh herbs.

With walnuts

Features. Blue with walnuts - a hearty and fragrant snack with Georgian roots. This dish can be proudly displayed on the festive table. Rolls are more tender due to the fact that the blue ones are baked in the oven, and not fried. Different varieties of cheese will add zest to the dish, so don't be afraid to experiment.

What it consists of:

• blue ones - three pieces;
• soft cheese - 160 g;
• walnuts - 90 g;
• garlic ― two cloves;
• tomato - one piece;
• Provencal herbs - 30 g.

How to bake

1. Cut the eggplants into thin strips, drizzle with oil and put in the oven for 15 minutes.
2. Crush the nuts and garlic with a blender until smooth.
3. Add soft cheese and spices to them, mix. Salt.
4. Chop the tomato with thin plates.
5. Put the nut stuffing on the eggplant slices, put a slice of tomato. Gently roll. Secure with toothpicks if necessary.
6. Roll the rolls for five minutes in the oven for saturation.
7. Serve the appetizer to the table when it has cooled, saturated with juice and the aroma of the ingredients. Garnish with cilantro if desired.

With potatoes

Features. Tasty and satisfying casserole of blue, potatoes and chicken, generously complemented with a delicious cheese crust. Vegetables give the dish freshness, and meat - satiety.

What it consists of:

• eggplant - two pieces;
• chicken breast - 400 g;
• potatoes - three pieces;
• tomatoes - two pieces;
• cheese - 150 g;
• онез150 g mayonnaise;
• greenery;
• salt pepper.

How to bake

1. Cut eggplant into thin rings, salt, leave for 20 minutes. Then rinse, put the first layer into the mold.
2. Peel potatoes, grate on a coarse grater. Lay it in a second layer. Lubricate with a fine mesh of mayonnaise.
3. Cut the chicken breast into thin slices, put on top of the potatoes.
4. Lay out the rest of the little blue ones.
5. Chop the tomatoes in rings, distribute on top. Apply a layer of mayonnaise.
6. Sprinkle with grated cheese, send to bake for half an hour at a temperature of 200 ° C.

You can bake eggplant in the oven in different ways, each dish has its own zest. You can cook eggplant snacks every day, never tired of enjoying new piquant tastes.

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