5 recipes casseroles from zucchini and potatoes for the oven, slow cooker and double boiler

Zucchini is a light and fiber-rich vegetable. I would like to preserve all the benefits and vitamins during its preparation. A double boiler or a slow cooker can help us with this. Raw zucchini is a seasonal vegetable, but if you cut it into rings or cubes and freeze it, you can enjoy the casserole with zucchini and potatoes all year round.

Cooking Tips

• The size. Do not make the casserole too high; it may fall apart.
• Cutting. Cut the vegetables thinly, then they will cook quickly and will not be hard.
• Spices. Zucchini, parsley, marjoram, celery root and herbs, oregano, fennel and thyme are great for zucchini.
• Sauce. Garlic is combined with this light vegetable, so you can cook several garlic-based sauces. The first recipe: 3 tbsp. l sour cream, 1 tbsp. l water and 4 cloves of garlic, passed through a garlic press. Second recipe: 4 cloves of garlic, 1 tbsp. water and 3 tbsp. l mayonnaise.

Oven potato and zucchini casserole

With hard cheese and garlic

This zucchini and potato casserole recipe in the oven is easy to prepare. The dish will come out low-calorie just for a light dinner. Such food can also be served to young children from one and a half years, with only fewer spices.

You will need:

• zucchini - 500 g;
• potatoes - 5 pcs.;
• hard cheese - 250 g;
• sour cream - 300 ml;
• garlic - 1 clove;
• oregano, paprika;
• salt pepper.

Cooking

1. Peel the vegetables.
2. Cut into thin slices.
3. Mix sour cream, garlic, paprika, oregano and salt to fill.
4. Put half the potatoes on a greased baking sheet and add salt.
5. Grease the first layer with a fill.
6. Spread the remaining potatoes.
7. Next, lay out the zucchini and pour over the fill.
8. Preheat the oven to 200 ° C and bake for 40 minutes.
9. Remove the casserole, sprinkle it with cheese and send it back for 20 minutes.

Oven and potato casserole in the oven is ready. Serve it with a salad of fresh vegetables.

With eggplant

You will need:

• zucchini - 1 pc.;
• eggplant - 1 medium;
• red pepper - 1 pc.;
• yellow pepper - 1 pc.;
• sour cream - 300 ml;
• hard cheese - 150 g;
• eggs - 3 pcs.;
• flour - 10 tablespoons;
• baking powder - 2 teaspoons;
• salt, pepper, spices - to taste.

Cooking

1. Peel the eggplant and zucchini and cut into circles.
2. Red and yellow peppers cut into half rings
3. Spread vegetables on a baking sheet and put in the oven for 20 minutes at 190 degrees.
4. Make the dough. To do this, beat the sour cream with eggs.
5. Add flour with baking powder and grated cheese to these products.
6. Grease a baking dish.
7. Put half the vegetables in the mold.
8. Pour in half the dough.
9. Next, lay out the remaining vegetables and fill with dough.
10. Place in the oven for 40 minutes at 180 ° C.
11. After 40 minutes, remove the pie, sprinkle with cheese and cook another 5 minutes.

The cake will be tasty and cold and hot. A dish with zucchini and eggplant will be an excellent lunch or dinner for those who follow their figure or vegetarians. You can decorate the pie with herbs or prepare various sauces to your liking.

Original recipes in the multicooker

With chicken, tomatoes and green onions

To diversify vegetables, you can add grated tomatoes and chicken. Such a vegetable option should appeal more to men.

You will need:

• potatoes - 500 g;
• zucchini - 300 g;
• tomato - 2 pieces;
• chicken fillet - 300 g;
• sour cream - 150 ml;
• eggs - 4 pieces;
• green onions - 1-2 stems;
• salt, spices - to taste.

Cooking

1. Peel the potatoes and cut into thin circles.
2. Also chop the tomatoes.
3. Grind the chicken fillet into cubes.
4. Lubricate the multicooker bowl with sunflower oil. Put half the potatoes.
5. Lay the chicken on top. Next - a layer of zucchini, a layer of tomato, chop with green onions.
6. The last layer is the remaining potatoes.
7. Season each layer with salt, pepper.
8. Combine the eggs and sour cream.
9. Pour the sauce into the multicooker bowl. Set the “Baking” mode for 1 hour.

Casserole and potato casserole in a slow cooker is ready. With chicken, it comes out very tender, and tomatoes give juiciness and aroma.

With minced meat

You will need:

• zucchini - 1 medium;
• potatoes - 5 pieces;
• minced meat - 500 g;
• hard cheese - 120 g;
• tomato - 1 piece;
• pepper, salt to taste.

Cooking

1. Peel the vegetables. Cut into circles.
2. Stuffing salt to taste.
3. Grate cheese on a coarse grater.
4. Lubricate the multicooker bowl with sunflower oil.
5. Put half the potatoes.
6. Top part of zucchini and minced meat
7. Then tomatoes and some cheese.
8. The next layer of zucchini, then minced.
9. And the last layer of potatoes.
10. Sprinkle with leftover cheese.
11. Turn on baking for 60 minutes

Low calorie recipe in a double boiler

You will need:

• zucchini - 1 piece;
• tomatoes - 3 pieces;
• eggs - 3 pieces;
• hard cheese - 180 g;
• dill - 100 g;
• sour cream - 150 ml;
• salt to taste.

Cooking

1. Peel and dice the zucchini.
2. Grind half hard cheese, tomatoes and dill in a blender.
3. Combine everything in a bowl.
4. Add eggs and stir.
5. Grease a bowl of a double boiler and pour the mass into it.
6. Grate the remaining hard cheese on a coarse grater and sprinkle in a bowl.
7. Turn on the steamer timer for 50 minutes.

Chop the finished dish with fresh herbs, and serve. Vegetable vitamins are stored in a casserole according to this recipe, and contains a minimum of calories. When cooking such casseroles, most of the time is spent on cutting vegetables. But in general, the dish is prepared quickly and simply. There are a lot of recipes from baked tomatoes, so be careful not to experiment. Try it yourself!

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