Tasty and healthy breakfast with avocado

You will learn how to cook a delicious avocado breakfast with a simple recipe. Baked avocado with egg and bacon, with crunchy croutons is a real alliance. Below you will find everything you need to create this unusual breakfast, namely step-by-step instructions, calorie dishes and a list of ingredients for selling baked avocado.

30 min
193 kcal
2 servings
Easy to cook
Tasty and healthy breakfast  with avocado

Kitchen appliances and utensils

  • oven;
  • plate;
  • scapula;
  • spoon;
  • fork;
  • knife;
  • board.

Ingredients

  • Avocado - 1 pc.
  • Salt to taste
  • Pepper to taste
  • Eggs - 2 pcs.
  • Bacon - 4-5 slices
  • Bread - 2 slices

Step cooking

  1. In a pan, fry the bacon cut into pieces. Cut the bacon into a small cube and fry in a pan.
  2. Add the bread, sliced ​​in half. Fry on both sides until golden brown. We spread the bread on a plate. Together with bacon, fry slices of bread.
  3. We take out a bone from the avocado, remove half the pulp. We remove the stone from the avocado and cut out part of the pulp.
  4. In the avocado itself, break one egg - in each lobule. In each half of the fruit, beat the egg.
  5. Sprinkle with salt and pepper. Salt and pepper the eggs.
  6. Spread the fried bacon. Add the bacon and send the avocado into the oven.
  7. We put in the oven for 10 minutes at a temperature of 220 degrees. Done! such an avocado breakfast is nutritious and delicious.

Cooking variations

Avocado is a very healthy product, saturated with fats, which are simply necessary for the human body. It is better to eat avocados for breakfast, so if you did not know about the existence of such a product or avoided it, be sure to look at it. Variants of making avocado for breakfast, in fact, a huge variety. This version of an oven-baked avocado is very simple. You can diversify it as you wish.

For example, you can add the following to this recipe. Knead with a fork the pulp that you got from the avocado, add the curd cheese and mix everything. From this mixture you can make a "hat" for an avocado from the oven. Just when serving, lay out the finished curd mixture with avocado on top of the egg in the avocado. You can sprinkle with pepper. You can serve fresh cherry tomatoes and arugula with avocados - this combination will definitely appeal to you!

Video recipe

Watch this video to learn how to make avocado breakfast - quick and easy. The author of the video will show a non-standard recipe for breakfast from avocado. Enjoy watching!

Now you know how to cook a quick breakfast with avocado and egg. This dish will appeal to those who love simple breakfasts and love avocados. This healthy fruit is ideal for breakfast, so be sure to try to cook it. Do you like avocados? What kind of breakfast do you cook with him? Write your answers below!
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Article updated: 15.08.2019

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