Quick Apple Marshmallow Sugar Free

In this article, you will learn how to make sugar-free marshmallow from apple puree very easily and quickly. This delicacy is light, airy and slightly sweet. It can be consumed by people who have a healthy lifestyle, who want to lose weight and suffer from diabetes. In addition to the wonderful taste, such a dessert is also healthy. Cook and please your near and dear ones with such original yummy.

1 hour
92 kcal
5 servings
Medium difficulty
Quick Apple Marshmallow  Sugar Free

Kitchen appliances and utensils

  • the form;
  • cling film;
  • a bowl;
  • plate;
  • mixer;
  • cutting board;
  • knife;
  • scapula;
  • fridge.

Ingredients

  • Applesauce - 500 g
  • Instant gelatin - 20 g
  • Vegetable oil - for greasing a knife
  • Ice - for a cold bath
  • Powdered sugar - for sprinkling

Step cooking

  1. Take the applesauce and spread in a bowl. You can buy ready-made mashed potatoes for baby food, or you can cook it yourself. Pour applesauce into a bowl.
  2. Pour in mashed half of instant gelatin. Mix well. Pour half the gelatin, mix with mashed potatoes.
  3. Pour the rest of the gelatin and mix well again and leave for 10-15 minutes so that the gelatin has time to swell. mix the mashed potatoes with the second half of the gelatin and leave it to swell.
  4. After that, gently warm in a water bath so that the gelatin is completely dissolved, mix. Leave to cool to room temperature. then the mashed potatoes need to be heated so that the gelatin is completely dissolved.
  5. We take form 21 by 21 cm and cover it with cling film. If you wish, you can take a form of any size. We cover the form for marshmallows with cling film.
  6. Pour ice into a larger bowl, put a bowl of mashed potatoes in it, making a cold bath. Instead of ice, you can use very cold water. We put a bowl with applesauce in an ice bath.
  7. Beat with a mixer apple puree with gelatin in a cold bath until the puree begins to thicken. Then it will be better to retain air bubbles that appear when whipping mashed potatoes. It turns out a light air mass. But at the same time, it is important not to overdo it so that the mashed potatoes do not cool and freeze in a bowl. But, if it happened, then it is recommended to slightly warm the mashed potatoes and beat again. Beat the mashed potatoes with a mixer until splendid.
  8. Then put the mashed potatoes in a mold and level with a spatula. We put the mold in the refrigerator until the mashed potatoes completely harden. we spread the resulting magnificent mass into a mold and put in the refrigerator.
  9. When the puree has frozen, take out the form from the refrigerator, put the contents of the form on a cutting board and cut into marshmallows. For a clean cut, the knife must be greased with vegetable oil. cut the marshmallows with a knife. dipped in vegetable oil.
  10. Put the finished marshmallows on a plate and sprinkle with powdered sugar. It must be taken into account that the powder can melt, and the marshmallow will “cry”. If you wish, you can not sprinkle anything. Enjoy your meal! Such a sugarless marshmallow can be sprinkled with powdered sugar if desired.

Cooking options

There are also other options for making sugarless marshmallows:

  • You can use any other fruit or berry puree if desired.
  • Instead of gelatin, in some recipes it is recommended to use agar-agar.
  • Some cooks prefer to add cinnamon or vanillin to taste.
  • You can add sweetener or stevia.
  • In some recipes, chicken egg protein is added.
  • You can add a little honey.
  • Sometimes add a small amount of water.

Video recipe

We bring to your attention a wonderful video recipe for making apple marshmallow without sugar. You will see all the stages of preparation, and you will also be able to evaluate how appetizing the finished marshmallow looks when served on the table.

Dear readers, do you like healthy sweets? We offer to make marshmallow from applesauce without sugar. Write down what you think about this recipe, whether you liked everything, or would like to change something in the composition of the ingredients or the cooking process. We look forward to your feedback, recommendations and comments.
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Article updated: 15.08.2019

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