Recipes of fried zucchini: how to cook a savory appetizer with garlic, meat, in batter, under a "fur coat"

If traditional dishes are no longer enthusiastic, then it is worth experimenting and discovering new tastes. Fried fruits are combined with different products. For snacks, you can prepare a variety of sauces and toppings with a savory or salty flavor.

Frying features

Sliced ​​in stripes or circles, the young fruits are fried on both sides. What could be easier? However, depending on the technology of frying, you can get a juicy snack or dry, burnt, tasteless pieces. To prepare the perfect dish will help one of the three devices.

1. Pan. The easiest way to get a fried juicy snack. The main condition is that the bottom of the pan must be thick, otherwise the vegetables will burn.
2. Slow cooker. The program "Frying" or "Heating" is used. With the lid open, the dish will turn out drier. A closed lid helps the ingredients soak in moisture from the inside.
3. Air grill. Convenient device for quick frying, preservation of nutrients in products. Grilled zucchini fried in sauce, yogurt, with salt.

Flavor combination

Some fried zucchini has almost no taste, so various ingredients and spices are added to the dish to add piquancy and aroma. Here are some good combinations:

• onions, garlic cloves - added for pungency and aroma;
• paprika - gives a spicy aroma and freshness;
• fennel - a small number of grains will add spice, piquancy;
• carrot - sweetens the snack;
• milk products - give a delicate, soft, juicy taste;
• meat fish - increase calorie content, emphasize vegetable taste;
• mayonnaise - makes vegetable dishes juicy, satisfying.

Calorie content

Fried foods are avoided by people who monitor their figure and their health. It is believed that fried foods are the most harmful. Given that zucchini, like a sponge, absorbs oil well, it is difficult to call the dish healthy and dietary. The number of calories in each ingredient for frying is presented in the table.

Table - Calorie components of the dish

Fried zucchini with garlic: options for a festive and casual table

To fry the zucchini with garlic in a pan, first you need to prepare the products. Fruits are selected young, with a thin peel and small seeds. "Overgrown" less juicy and soft. Thick peel is better to remove, and large seeds to take out.

Classic (breaded)

Description. Cooking fried zucchini breaded with garlic and mayonnaise is easiest in a thick-bottomed pan. Crackers or starch are also used for breading.

What is needed:

• young zucchini - one thing;
• flour - a quarter cup;
• mayonnaise - 200 g;
• garlic cloves - five pieces;
• vegetable oil;
• dill, parsley - one bunch;
• salt.

How to cook

1. Cut the zucchini in circles 1 cm thick.
2. Fold in a deep container, add salt and leave for five minutes.
3. When chopping pieces in flour, fry on both sides.
4. Stir mayonnaise with squeezed garlic cloves and chopped green bunch.
5. Grease each fried piece with the resulting sauce.

No flour

Description. You can fry zucchini without flour, slightly adjusting the classic recipe. To make the dish “interesting”, it is recommended to add a filling of salted feta cheese.

What is needed:

• young zucchini - two pieces;
• feta cheese - 200 g;
• mayonnaise - 100 g;
• garlic cloves - two pieces;
• vegetable oil.

How to cook

1. Cut into circles.
2. Heat the oil.
3. Fry the mugs on one side and the other.
4. Finely grate the feta cheese.
5. Crush garlic, mix with mayonnaise.
6. Put a piece of feta cheese on each piece.

Dietary

Description. Vegetable fats increase calories. If you want something light and dietary, you can fry it without oil. Ideally, if the farm has a grill pan or air grill. The dish is cooked for ten minutes.

What is needed:

• young zucchini - two pieces;
• salt;
• black pepper.

How to cook

1. Chop the fruit into thick circles.
2. Add salt and pepper evenly.
3. In a warm thick-bottomed pan, fry the circles on both sides.
4. Serve hot or cold.

Lenten with sesame seeds

Description. Lenten dish, which can be served for a second or as a separate snack. Like vegetarians.

What is needed:

• zucchini - four pieces;
• flour - three tablespoons;
• sesame seeds - three teaspoons;
• garlic - one head;
• olive oil;
• fresh parsley - a bunch;
• salt.

How to cook

1. Cut in zucchini circles, put in a deep bowl.
2. Squeeze the garlic, salt and mix.
3. Heat oil.
4. Roll in flour, fry on both sides until golden brown.
5. Put on a wide plate, sprinkle with sesame seeds and chopped parsley.

Zucchini in a pan

Description. Zucchini is a European variety with dark green skin. The appetizer resembles squash caviar.

What is needed:

• zucchini - 1 kg;
• onion - one;
• garlic cloves - five;
• soy sauce - four tablespoons;
• starch - one tablespoon;
• vegetable oil - two tablespoons;
• cold water;
• salt.

How to cook

1. Chop the onion.
2. Dilute starch in water to a sour cream state.
3. Pour in the sauce, add onions, mix.
4. Cut the zucchini.
5. Put the pieces in a heated oil pan.
6. Sauté until browned.
7. Fill with starch dressing, mix.
8. Simmer for two to three minutes.
9. Crush the cloves, add to the mixture, mix and remove from heat.

With cherry and garlic

Description. Fried zucchini with garlic and cherry tomatoes - the perfect combination of flavors. Appetizer is suitable for everyday dinner and for a festive feast. Halves of cherry can be fixed on each piece by sticking a toothpick

What is needed:

• zucchini - two;
• cherry - four;
• garlic - two cloves;
• flour - two tablespoons;
• mayonnaise - two tablespoons;
• vegetable oil;
• salt.

How to cook

1. Zucchini cut into circles.
2. Baking in flour, fry with butter.
3. Squeeze the teeth into mayonnaise, mix.
4. Cut the cherry in half.
5. Lubricate each fried slice with sauce.
6. Garnish with cherry slices before serving.

With mushrooms and tomatoes

Description. Puff hearty meal will be the decoration of the festive table.One of the layers can be made from fried pieces of chicken.

What is needed:

• porcini mushrooms - 300 g;
• young zucchini - 1 kg;
• tomatoes - five pieces;
• butter - 100 g;
• flour - four tablespoons;
• thick natural yogurt - four tablespoons;
• salt, spices;
• greens - a bunch.

How to cook

1. Rinse the mushrooms, pour boiling water.
2. Throw in a colander, chop, lightly fry.
3. Pour in yogurt, salt, leave to simmer until tender.
4. Mix flour with spices, add salt to taste.
5. Cut vegetables into small pieces.
6. Roll in breading, fry.
7. Flush tomatoes, peel off.
8. Cut into small slices, salt, pepper, lightly fry.
9. On a wide plate, lay the mushroom mixture, zucchini, tomatoes in layers.
10. Sprinkle chopped greens on top.

With onions and carrots

Description. Zucchini fried with onions and carrots, served on the second as a side dish. For the recipe, it is better to take a “fruit” vinegar solution - apple, grape, berry.

What is needed:

• young zucchini - two;
• onion - one;
• carrots - two;
• garlic - two cloves;
• vinegar - one tablespoon;
• parsley - a bunch;
• vegetable oil;
• salt, dry seasoning.

How to cook

1. Coarsely chop the onion.
2. Fry until golden brown.
3. Cut the garlic cloves into plates, add to the onion.
4. Peel the carrots, cut into half rings.
5. Add to the pan, mix.
6. Cut zucchini into cubes or small strips.
7. Put in a pan, salt, season, stir.
8. Cook over medium heat for 15 minutes, stirring occasionally.
9. Pour in the vinegar solution, mix.
10. Cook another two minutes.
11. When serving, sprinkle with chopped parsley.

Under the cheese "coat"

Description. Fried zucchini with cheese and garlic - the original solution for a feast, party, light dinner or picnic. The fried slices are sharp and nutritious.

What is needed:

• young zucchini - one;
• cheese - 100 g;
• garlic cloves - two;
• mayonnaise - two tablespoons;
• vegetable oil;
• flour;
• parsley or dill;
• salt, spices.

How to cook

1. Cut the vegetable in circles half a centimeter thick.
2. Finely grate the cheese.
3. Add mayonnaise.
4. Crush two cloves.
5. Stir, salt.
6. Roll circles in flour mixed with seasonings, fry on both sides.
7. Without waiting for cooling, lay the cheese mass in circles during frying.
8. Sprinkle on top with chopped green bunch and serve.

In batter with cheese

Description. "Improve" the previous version of the recipe fried zucchini in batter. The principle is the same: cheese dressing is laid out on hot circles.

What is needed:

• Zucchini - one;
• cheese - 200 g;
• garlic cloves - three pieces;
• milk - one glass;
• the egg is one;
• mayonnaise - 100 g;
• flour - five tablespoons;
• vegetable oil;
• salt;
• dill.

How to cook

1. Make batter from milk, flour, beaten egg, salt.
2. For dressing, mix grated cheese, mayonnaise, crushed cloves.
3. Cut the fruit in circles.
4. Dipping mugs in batter, fry until golden brown.
5. Put the dressing on top.
6. Sprinkle with chopped dill.

Curd Canapes

Description. Light and savory sandwiches will be the favorites of the party.

What is needed:

• Zucchini - one;
• two tomatoes;
• cottage cheese - 200 g;
• thick natural yogurt - four tablespoons;
• garlic - two cloves;
• vegetable oil;
• fresh dill;
• salt.

How to cook

1. Cut the zucchini into rings.
2. Fry until golden brown.
3. Knead cottage cheese with yogurt.
4. Crush garlic cloves, add chopped dill.
5. Cut the tomatoes into rings.
6. Make “sandwiches”: put the cottage cheese on the tomato, cover with a fried circle.

Stuffed rolls

Description. An original appetizer that can be prepared to your liking.Tomatoes are easily replaced with feta cheese, mushrooms, crab sticks. Experiment with taste and make author rolls.

What is needed:

• zucchini - two pieces;
• eggs - two pieces;
• kefir - three tablespoons;
• tomato - one piece;
• garlic cloves - three pieces;
• mayonnaise - 100 g;
• soda - half a teaspoon;
• flour;
• vinegar solution;
• vegetable oil;
• a bunch of dill;
• salt.

How to cook

1. Finely grate the squash fruit.
2. Drain excess fluid.
3. Break the eggs, pour in the kefir, salt.
4. Pour the flour in portions until a uniform, thick, but not dense dough is formed.
5. Quench with soda vinegar, pour into the mass.
6. Put a little dough on a preheated pan, smooth it to get a pancake.
7. Fry on both sides.
8. Finely chop the tomatoes.
9. Squeeze the garlic cloves, mix.
10. On the resulting "pancakes" put the tomato filling, wrap rolls.

With chicken

Description. The recipe is suitable for baking in the oven. However, in a pan, the fruits are better browned. An appetizer replaces a light dinner, does not require the addition of a side dish.

What is needed:

• young zucchini - one or two pieces;
• minced chicken - 300 g;
• onion - one;
• tomato - two pieces;
• green onions;
• vegetable oil;
• salt, spices.

How to cook

1. Chop finely with a knife or grate the onion.
2. Mix with meat, salt, pepper, mix.
3. Chop the zucchini into circles.
4. Cut a core from each circle with a knife or spoon.
5. In the middle of the formed ring, put the prepared meat mixture, smooth with a spoon.
6. Fry the stuffed rings on both sides (eight minutes each) in a pan with butter.
7. Cut the tomatoes into rings.
8. Chop the green feathers of the onion.
9. Serve the appetizer: put a zucchini ring on each tomato layer, sprinkle green onions on top.

"Hemp" in the sauce

Description. A hearty dish that is suitable for a festive feast. Served cold or hot.

What is needed:

• zucchini - two pieces;
• onions - one thing;
• carrots - one thing;
• tomato paste - three tablespoons;
• cooked rice - one glass;
• garlic head - half;
• sour cream - three tablespoons;
• vegetable oil;
• a bunch of dill;
• salt, seasoning.

How to cook

1. Cut zucchini across into 5 cm lengths.
2. Using a knife and a spoon, remove the flesh from each hemp.
3. Grate the carrots.
4. Chop the onion.
5. Grind the pulp, combine it with onions and carrots, salt.
6. Add rice, season, stir.
7. Prepare the sauce: in a saucepan, mix tomato paste, sour cream, spices, garlic, boil with the addition of water.
8. Put the filling in the core of the “hemp”.
9. Fry on both sides.
10. Place in a saucepan, pour the sauce.
11. Add the dill.
12. Simmer for about 30 minutes until tender.

Piquant marinade appetizer

Description. Zucchini in a honey marinade will appeal to lovers of spicy cuisine. You can enjoy the snack just a couple of hours after cooking. The longer the dish is infused, the more it is saturated with marinade.

What is needed:

• young zucchini - 1 kg;
• 9% vinegar solution - a third of a glass;
• garlic - one head;
• dill - one bunch;
• honey - one teaspoon;
• salt - half a teaspoon;
• frying oil;
• water.

How to cook

1. Zucchini cut into circles 1 cm thick.
2. Salt, leave for 15 minutes.
3. Drain the resulting liquid.
4. Fry on both sides in oil.
5. Chop the garlic and dill.
6. In an enameled pan or in a glass jar, fold the zucchini, periodically sprinkling with garlic and dill.
7. Add a third glass with vinegar solution to the full volume.
8. Add salt and honey.
9. Boil the mixture.
10. Hot marinade pour zucchini.
11. Cool, leave in the refrigerator.
12. After two to three hours you can try.

Do not be afraid to experiment, zucchini are combined with almost all products. Try to prepare sweet, sour or salty sauce for an appetizer. Copyright recipes for fried zucchini will surely appeal to households and will conquer guests.

Reviews: "Eats up instantly"

With zucchini, I fight like this: make pancakes! Prepare quickly, it turns out delicious, eaten instantly. We clean one zucchini of medium size from peels and grains. Grate on a coarse grater, add half a teaspoon of salt and soda, a tablespoon of sugar, 2-3 eggs, flour (to bring to the desired consistency). And on a hot frying pan with butter. I bake them small, 4-5 pieces in a pan. Very tasty with condensed milk!

Bestangel, http://forum.moya-semya.ru/index.php?app=forums&module=forums&controller=topic&id=30609&page=2

We clean the zucchini from the skin and cut into rings about 1-1.5 cm thick. We pick out seeds and entrails with a teaspoon. You get such a squash bagel. Then we grate a little with salt and put in an ordinary plate, so that the juice is given. And at this time we ourselves make the filling and sauce. Filling: any minced meat, boiled rice, a couple of eggs, finely chopped onions, carrot similarly. Sauce: ketchup, mayonnaise, carrots and onions (slightly steamed from the filling), greens (dill, onions, parsley, can be dried), seasonings all sorts of, who like what. As soon as the zucchini gave the juice, we fry them in sunflower oil, let it go, so as to make a small “blush”, about 2 minutes in time. on each side. Then we lay all the lamb on a baking sheet, stuff the bagels with minced meat and pour sauce on each slice. We simmer in the oven over medium heat until cooked. Real jam!!!

Rat, http://forum.moya-semya.ru/index.php?app=forums&module=forums&controller=topic&id=30609

In our family, we don’t really like zucchini dishes. But everyone liked it.
We take two young zucchini so that the skin is soft and there are no seeds inside. And necessarily elongated, not thick. No need to clean. Cut the circles 1-1.5 cm thick, salt, put in a bowl and let stand for 10-15 minutes. Next, prepare the deep fat. By the way, I make it on beer. Just instead of liquid, milk or water, I add beer. Suitable for vegetables and fish. Deep fried zucchini slices. If laziness or no time, then deep fat can be replaced with ordinary flour. Roll the zucchini in flour and fry in vegetable oil on both sides. Put the fried zucchini in one layer on a dish. Grease them with garlic mayonnaise. On each slice of zucchini we put a circle of tomato and a ring of pepper. Sprinkle with chopped herbs. Then in the same sequence we lay the second layer and so on. There should be greens on top. What I like about this dish is that it can be eaten hot and put the rest in the refrigerator. The next day it will be cold no worse.

Guest oven48 - Forum Guest, http://forum.moya-semya.ru/index.php?app=forums&module=forums&controller=topic&id=30609

I know only two recipes from zucchini. 1st: take zucchini, cut them into rings thick on the finger, then lightly fry, put them in a pan, put fried onions, the same carrot and crushed garlic in the same place, the main thing is to keep a little - a little liquid otherwise zucchini will burn to the bottom. Stew it all for 20-25 minutes, add mayonnaise closer to the end. 2nd recipe: cut the zucchini in circles with a thick finger, cook in salted boiling water for 1 minute, put them on a greased baking sheet, sprinkle with flakes of butter and grated cheese (it can be mixed in half with melted cheese) and bake until cooked.

mimi_kalinda, http://forum.moya-semya.ru/index.php?app=forums&module=forums&controller=topic&id=30609&page=2

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