Facial after 30 years at home and a beauty salon

Morning daily care. Useful Tips

How to care for your skin? At the age of 30, the synthesis of hyaluronic acid is reduced in the female body and the lipid barrier is broken. The condition of the skin worsens, the face becomes dry, wrinkles appear. During this period, for skin care after 30 years at home, you need to use moisturizers and tonic daily. Any morning should begin with skin cleansing and preparation for applying makeup. Here are the simple steps to skin care.

• Washing with thawed or boiled water. Never wash with plain tap water, as it contains bleach, which dries the skin. Use clean melt water or non-gas mineral water. In extreme cases, boiled water pre-cleaned with a filter is suitable. If you are the owner of dry skin, then according to the recommendations of specialists, it is better to wash your face with a cleansing lotion or milk.
• Toning the skin of the face. To fill the lack of moisture will help a tonic selected for your skin type. If the face is shiny, then wipe it with a weak solution of green tea with lemon juice. An ice cube will also help tone skin and narrow pores. Freeze a healing herbal decoction or berry natural juice and wipe your face with a cube daily before applying the cream.
• Applying cream. A moisturizer should be appropriate not only for age but also for skin type. In spring and summer, before leaving the house, instead of the usual cream, apply a product with UV filters that will protect the skin from ultraviolet radiation.

During the day, for additional hydration, spray your face with thermal water or mineral water without gas.

Evening skin care

In the evening, you need to devote your beauty a little more time than in the morning.

• Makeup Remover. It is necessary to clean face from makeup. An ordinary foam or gel is suitable. To care for combination skin after 30 years, it is better to use micellar water. It contains no alcohol, so it does not dry the skin.
• Deep cleansing with a scrub. It removes not only dead skin particles, but also stimulates blood circulation. As a result, the face will be smooth and radiant. For oily skin, peeling is done every 3-4 days, for dry skin - once every 2 weeks. You can achieve maximum effect if the face is pre-steamed.
• Application of night cream. Do not use creams 2 in 1. It is better to buy separately day and night. It can be replaced with oil intended for facial skin after 30 years. If there is inflammation or acne on the face, usesalicylic acid.

Salon techniques for deep exposure

To improve the internal condition of the skin and correct the first wrinkles, cosmetologists advise to periodically do several procedures.

• Chemical peeling. Renews skin cells and gives the face a healthy look. Peeling is an ideal tool for preventing aging and eliminating the first wrinkles. It is necessary to carry out such a procedure in winter so that the sun's rays do not burn, and so damaged the epidermis.
• Hyaluronic acid injection The composition gets directly into the cells and immediately affects wrinkles. To achieve maximum effect, 5 to 10 procedures are required. Injections smooth the skin, remove not only wrinkles, but also inflammation. Not a single moisturizer, even the most expensive, can moisturize your face.
• Hyaluronic acid fillers. They help to cope with scars, remove nasolabial folds, add volume to lips, cheeks, and also a nasolacrimal groove. With the help of fillers, you can correct the oval of the face and eliminate asymmetry. The effect of fillers lasts 6-24 months.
• Massage of the face, neck and décolleté. Reduces the tone of tense muscles and increases - weakened. Massage allows you to correct the contour of the face, reduce wrinkles and smooth wrinkles. Blood circulation improves, cells receive more oxygen and nutrients.
• Hardware facial cleansing with ultrasound. Safe salon procedure for aging skin. Cleansing the skin of impurities and inflammation is done at the subcutaneous level. At home, this effect is impossible to achieve. After deep cleansing, you can use special face masks in 30 years.

At this age, serious salon procedures such as beauty injections or plastic correction are not yet required. However, do not wait until the skin begins to age intensively. Several cosmetic procedures once every six months - and you will forget for a long time how old you are.

Care products depending on the problem

Beauticians advise using special masks and serums, since they deeply affect the skin and after a month of constant use give a visible effect. When buying a specific product, pay attention to what problem it can be solved, and not just the specified age.

• Wrinkles and loss of firmness. Masks and serum with a peptide will help get rid of this problem. Such funds restore facial tissue at the cellular level. Facial skin care for people over 30 should include products with hyaluronic acid, which is a powerful hydrant. A collagen mask is a real lifesaver for women. After the first application, it will return to the face a healthy and rested look.
• Inflammation and oily sheen. Cleansing pores will help with kaolin. The most effective masks that need to be applied every 2-3 days. On the remaining days, a light cream with vegetable oils, chitosan or seaweed is enough.
• Dull complexion. Use a scrub, it will restore the complexion and restore its radiance. Fix the effect will help foundation or powder with reflective particles.
• Hyperpigmentation. At home, it is quite problematic to get rid of old age spots. But you can try. To do this, include good serum with arbutin, salicylic acid and vitamin C in your skin care program. Such funds have positive side effects.

10 simple recommendations by professional beauticians

1. Every 3 days, apply a mask that matches your skin type. For dry, it is best suited with a moisturizing or anti-stress effect, for oily - with anti-inflammatory.
2. Change makeup depending on the time of year. For winter, buy special “frosty” series, for summer - products with UV filters.
3. Apply cream on dry skin more abundantly than on combination or oily skin.
4. Cosmetics should be selected in accordance with age, as funds for young skin simply will not give mature the right nutrition.
5. You need to take care not only of the face, but also of the neck and décolleté.
6. Apply all creams, masks and scrubs only along the massage lines.
7. To prevent the occurrence of edema, use night cream before 22:30.
8. One reason for rapid skin aging is tanning. Therefore, when in the active sun, use a cream with UV protection of at least 50.
9. Drink green tea, it removes free radicals.
10. Pay more attention to your diet. Juices from fresh cabbage, celery and parsley have a beneficial effect on the beauty.

Folk mask recipes

Folk remedies consist only of natural ingredients and have a wonderful effect on the face, return to it a healthy color and smooth wrinkles. The effect obtained often exceeds the result from the use of industrial cosmetics.

With cranberry juice for oily skin

It will help to remove inflammation and oily sheen. Before applying any mask, flatten your face for a greater effect. In a pan, make a decoction of chamomile or nettle, after cooking, add 5-6 drops of essential oil (for greasy - camphor, for dry - shea, for normal - geranium) Lean over the container, throw a towel over your head, steam your face for 15 minutes. Do not lower your head low, you can burn your skin.

Ingredients:

• 1 chicken yolk;
• 1 tsp cranberry juice;
• 1 tsp nonfat sour cream.

Cooking

1. Mix all the ingredients.
2. Apply to steamed face.
3. Hold the composition for 15 minutes, rinse with a weak solution of tea.

Fix the obtained effect with a nourishing cream. Apply it with patting movements.

With grapes to smooth wrinkles

Grapes - a natural antioxidant that helps smooth your face and remove wrinkles. Suitable for any skin type.

Ingredients:

• 50 ml of liquid honey;
• 50 ml of grape juice;
• gauze.

Cooking

1. Mix all the ingredients.
2. Apply a small amount of mask to a piece of gauze folded 3-4 times.
3. Attach to face.
4. After 15 minutes, cleanse your face with water.

Gelatin for dry skin

Dry skin requires special care, it is most prone to rapid aging. Therefore, after 30 years, begin to actively moisturize, nourish the epidermis with vitamins and minerals and saturate it with moisture.

Ingredients:

• 1 cucumber;
• 12 ml of tea leaves;
• 10 ml of aloe juice;
• 10 g of gelatin.

Cooking

1. Grate the cucumber on a fine grater to make the pulp.
2. Mix with tea and gelatin.
3. In a heat-resistant dish, put the mixture on a slow fire. Bring the composition to a thickening.
4. Cool to a warm state and add aloe juice.
5. Apply on face for 20 minutes.
6. Do not rinse, but carefully peel off the film. Rinse your face with cool water.

Scrubs and peels for aging skin

These treatments should be part of comprehensive skin care after 30 years. The scrub gently cleanses the top layer, and peeling contributes to a deeper effect and the elimination of age spots.

Coffee with cottage cheese

Light homemade scrub. Eliminates blackheads and oily sheen. It is recommended to apply no more than twice a week. For dry skin - once every two weeks.

Ingredients:

1 tbsp. l soft cottage cheese 9% fat;

1 tbsp. l ground coffee.

Cooking

1. Mix cottage cheese and coffee.
2. Gently apply the composition on clean skin.
3. Hold for 10 minutes.
4. Rinse with warm water.

Soft indian gamma

Cinnamon provides a soft peeling that does not injure the skin, but acts a little deeper than a scrub. And lemon juice provides an acid effect on the upper layer of the epidermis, cleansing dead cells.

Ingredients:

• a quarter of a banana;
• a quarter teaspoon ground cinnamon;
• a tablespoon of lemon juice;
• 2 teaspoons of kefir.

Cooking

1. Pound the ripe banana in mashed potatoes, mix it with cinnamon.
2. Add fresh lemon juice (not in store) and kefir.
3. Apply the mixture in a thick layer on the face. Massage.
4. Lie in this form for 20 minutes.

Kefir can be replaced with sour cream in the winter, as it provides strong hydration for dry skin. After the procedure, do not go outside for two hours, even in warm weather. The skin is subject to external influences due to open pores and is quickly contaminated.

Deep peeling

Actively affects the upper layer of the skin, removes scars and scars. Do not use if you have sensitive skin or rosacea (dilated vessels).

Ingredients:

• 15 ml of ammonia (or camphor);
• 15 ml of boric acid;
• 15 ml of glycerin;
• hydroperit tablet;
• tar soap.

Cooking

1. Grate the soap.
2. Mix with the rest of the ingredients until a creamy consistency is achieved.
3. Apply the mixture on your face, wait for it to dry.
4. Rinse with a dampened cloth in 10% calcium chloride.
5. After 15-20 minutes, rinse your face with lukewarm water.

Periodically review your makeup bag and change the usual means for new ones. Follow the drinking regimen to saturate the cells with moisture from the inside. Remember that scrubs, peeling and face masks after 30 years require regularity. Timely face care will save your beauty and stop time, and a flawless appearance will be the reward for all efforts.