Exercises for lip augmentation, gymnastics, exercise machine

The content of the article

1 Exercise complex
2 Massage and masks
3 Lip trainer
- 3.1 Application features

Exercise complex

Special gymnastics will help to avoid the first signs of aging of the skin of the lips, manifested in the form of wrinkles, lowered corners and loss of skin elasticity. The proposed set of exercises will help maintain skin tone, avoid loss of elasticity and shape, as well as increase volume.

So, we present the basic set of exercises for lip augmentation.

"Blowing out the candles". Imagine that you are a birthday girl and you have to blow out the candles on the holiday cake. Gather more air in your mouth and blow as hard as you can. The exercise must be repeated ten times, pausing before each breath in 5-10 seconds.
"Letter O". Slightly open your mouth and stretch your lips forward, then slowly open it, making a sound “O”. Try to open your mouth as much as possible. This exercise is necessary 15 times. After a short rest and complete relaxation of the muscles of the mouth, repeat the exercise 2-3 more times.
"Letter P". Take a deep breath, filling your cheeks with air. Now gradually jerk out the air, pronouncing the sound “P” as you exhale. Repeat 7-10 times.
"Cheshire Cat Smile". Smile as wide as possible without opening your mouth. Freeze for a few seconds and stretch your lips with a tube (10-15 repetitions).
“Kisses and Spins”. Close your mouth and stretch out your lips, as if you are going to kiss someone, then move your lips to the side, and then draw a circle.

The listed exercises of gymnastics for the lips can also be supplemented with a stretched pronunciation of vowels "a", "and" or "y".

Massage and masks

To achieve the maximum effect from the exercises, it is necessary to combine them with massage. In the evening, after removing makeup, spend a small massage. This will not only bring the lips in tone, stimulate blood circulation, but also make the skin smoother and more elastic.

Put a few drops of moisturizing essential oil on a cotton swab and gently tap all the muscles around your mouth with it. In the morning and evening, massage your lips with a soft toothbrush or a corner of a bath towel. Massage can be combined with homemade scrubs, balms and moisturizing lotions.

Attention! Massage using a toothbrush must be done extremely delicately. Sharp movements and pressure can cause injury to delicate skin and infection.

To enhance the effect of gymnastics for lip augmentation, masks will help.

Honey and lemon. Mix well in a teaspoon of honey, lemon juice and sugar. Add half a spoon of glycerin and petroleum jelly. Heat the resulting mixture in a water bath. After cooling slightly, apply on lips. After 15 minutes, rinse with cool water.
Menthol. Put a few drops of menthol oil on a cotton pad and apply to your lips for 15 minutes. After lubricating the skin with a moisturizer.
Petroleum jelly. Lubricate sponges with petroleum jelly regularly. This will make them soft, smooth and swollen. Vaseline will also protect delicate skin from drying out in cold weather.

Lip trainer

If the process of increasing the volume of the lips with the help of gymnastics seems too long to you, and you are not in a hurry to resort to radical measures of cosmetic surgery, you can use the simulator for vacuum lip augmentation.

The essence of the method is a vacuum massage that activates blood circulation.The device itself is a small tube with an elongated tip that follows the shape of the mouth. It is enough to just put the simulator to your lips and make a few swapping movements. To enhance the effect, the procedure can be repeated several times a day.

Using the simulator for lip augmentation, you are guaranteed to get the result in the form of:

increase in volume up to two times;
smoothing wrinkles and wrinkles around the mouth;
activation of metabolic processes and blood circulation.

The effect of using this device lasts only about six hours. It can be used if a short-term increase is necessary, for example, to participate in a photo shoot or before a significant event.

Application features

Using a pump for lip augmentation is absolutely painless, but still has its own characteristics. It is very important not to overdo it, otherwise instead of a beautiful smile, you risk getting lips with a bluish tint. The device should not be used if there are lesions, scars, scratches or inflammation on the lips, including herpetic eruptions. If in doubt, be sure to consult a specialist before using the lip augmentation device.

The techniques described will help make your smile attractive and sexy without surgery and injections. The choice of method is purely individual. The main thing to remember is that lip augmentation with exercise, massage, a vacuum simulator or cosmetics is absolutely real!