The benefits and harms of succinic acid: the healing potential of "natural energy"

Is succinic acid useful only for adults? What is the price and instructions for use? How long is the treatment? List of diseases in which it is useful to take succinic acid? What are the side effects and contraindications, if any? What are the names of succinic acid products?
All these questions, of course, are of interest to those who were advised to take succinic acid from any disease.

Since ancient times, healers used amber to combat ailments. But only in the XIX century, scientists confirmed these properties by examining the acid that is part of the stone. White powder with sour taste struck by its usefulness and a wide range of uses, especially in medicine. Today, this substance is the easiest to find in a pharmacy. "Amber acid" is available in tablet form and is very cheap.

Indications for the use of succinic acid

The main benefit of succinic acid in the ability to stimulate life processes. In fact, it is a universal fuel for cells. It accelerates the breakdown of glucose and improves tissue respiration. In simple words, "improves" the metabolism. Due to this, cells are updated faster, tissues are regenerated, and harmful substances leave the body. Such a valuable property determined the scope of succinic acid and preparations based on it. It helps to solve the following problems:

• overweight;
• metabolic disorder (with diabetes, arthritis);
• weakened immunity;
• chronic stress;
• decreased brain activity;
• cardiovascular diseases;
• thyroid dysfunction;
• skin problems
• alcohol poisoning;
• menopause and old age.

main sources

Oddly enough, this sounds, but besides amber itself, the main source of its acid is man. In our body, this substance is partially synthesized in the mitochondria, and also comes with food. The bulk is spent on vital needs, and the surplus is withdrawn. Many familiar foods contain succinic acid. In order to avoid shortages, you can include in your diet:

• kefir;
• cheese;
• yogurt;
• sunflower oil;
• sunflower seeds;
• barley;
• Rye bread;
• Cherries
• green gooseberries;
• apples
• grapes;
• beets.

Even in excesses such as beer (brewer's yeast), old wine and oysters there is a described substance. But that is not all. It is often used as an antioxidant. Purely added to products to extend their shelf life. For example, on a package of mayonnaise or other sauce, succinic acid is designated as the approved food supplement “E 363”.

Ready Concentrate

Before you go to the pharmacy, it is important to find out what dosage of succinic acid the body needs. You can determine the daily requirement by the formula: the weight of a person (in kg) multiplied by 0.03. That is, with a weight of 60 kg, a minimum of 1.8 g of substance is needed per day. Something from this volume, the body will develop itself or receive with products. The rest is from drugs. The doctor must explain in person how to drink succinic acid for medicinal purposes. But the most common dosage regimen described in the table.

Table - The most common cases and patterns of administration of succinic acid

But it is possible to take succinic acid for weight loss in several ways.

• 0.25 g three times a day. For seven days, then take a break for a week and repeat the course again.
• 0.25 g three times a day. For three days. The fourth day is a break. And repeat everything again.

The first results will appear in two weeks. At the same time, excess weight will go away without harm to the health, irritability and fatigue that often accompany the struggle for a thin waist.

How to drink for weight loss

The drug is recommended to drink 30 minutes before a meal, and if there is discomfort in the stomach - during the main meal or after. Dilute succinic acid in advance by lowering the tablet in mineral water or juice.

Usually, succinic acid is well tolerated and does not cause side effects. In addition, it does not accumulate “in reserve” and an overdose is a very rare case. Nevertheless, stop taking the drug and consult a doctor, you need to when such symptoms appear:

• nausea or vomiting
• discoloration of the stool;
• constipation or diarrhea;
• rash;
• swelling of the throat or difficulty breathing;
• dizziness;
• abdominal pain.

It is also necessary to inform the doctor about taking other medicines at the same time as succinic acid. It can enhance or suppress their effect.

Who should not be taken

Succinic acid has categorical contraindications. There are not many of them, but in these cases it is worth giving up taking this substance.

• For allergies. Individual sensitivity can lead to serious complications.
• With gastritis and gastric ulcer. Since the active substance irritates the mucous membrane of the digestive tract.
• With hypertension or glaucoma. After applying the acid, a slight increase in pressure is observed.
• With urolithiasis. Active processes in the body increase the load on the kidneys and accelerate the formation of "stones".

This acid should not be taken at night. But pregnant women and children should be prescribed by a doctor.

Use for beauty

The usefulness of a universal substance can be evaluated not only by women, but also by men, athletes and students during the session. All that is needed is to use succinic acid as intended and not exceed the recommended doses. Then the harm from it will be minimized, and the benefits will exceed all expectations.

Succinic acid receives good reviews from cosmetologists. It is part of many anti-aging face and body products. It is added to creams, masks and lotions. And powdered tablets are used for home peeling.

The use of succinic acid in tablets is not limited to this. They are also added to shampoos and hair masks or rubbed into the scalp in its pure form.Such procedures promote hair growth, making them shiny and docile. But for the result to be noticeable, you need to repeat them every day for a month.

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